{"id":176009,"date":"2025-06-08T16:35:28","date_gmt":"2025-06-08T15:35:28","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=176009"},"modified":"2025-06-08T16:35:28","modified_gmt":"2025-06-08T15:35:28","slug":"jun-tanaka-sea-bream-with-courgette-salad-and-a-tomato-and-romesco-sauce-recipe-on-sunday-brunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/176009\/jun-tanaka-sea-bream-with-courgette-salad-and-a-tomato-and-romesco-sauce-recipe-on-sunday-brunch\/","title":{"rendered":"Jun Tanaka sea bream with courgette salad and a tomato and Romesco sauce recipe on Sunday Brunch"},"content":{"rendered":"<p>Jun Tanaka served up tasty sea bream fillets with courgette salad and a tomato and Romesco sauce on Sunday Brunch.<\/p>\n<p>The ingredients are: 4 fillets sea bream, 1 small green courgette (cut lengthways into thin ribbons), 1 yellow courgette (cut into thin rounds), 12 Datterini tomatoes (cut in half), \u00bd bunch basil (pick the leaves) and 12 Gordal olives in brine Picante (Sliced into rings).<\/p>\n<p>For the vinaigrette: 50g White Balsamic vinegar, 50g Basil oil, 50g Brine from the olives and Salt.<\/p>\n<p>For the Romesco sauce: 200g Chargrilled red peppers in Jar, 60g Salted Marcona almonds, 50g Juice from the peppers, 50g sun dried tomatoes, \u00bd clove garlic, 15g Sherry vinegar, 50g extra virgin olive oil and Salt.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/06\/sea-bream.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/06\/sea-bream-300x187.png\" alt=\"\" width=\"300\" height=\"187\" class=\"alignnone size-medium wp-image-176010\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/06\/sea-bream-300x187.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/06\/sea-bream.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/fish-recipes.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/fish-recipes.png\" alt=\"\" width=\"200\" height=\"269\" class=\"alignnone size-full wp-image-162421\" \/><\/a><\/p>\n<p>See more fish recipes in the book titled:  <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Heart-Healthy-Fish-Recipes-Cooking-Low-Cholesterol\/dp\/B0C47Q9K29\/ref=sr_1_5?crid=2XWLUT1M7W4UF&amp;keywords=fish+recipes&amp;qid=1685992742&amp;sprefix=%252Caps%252C117&amp;sr=8-5&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=82254ac21291005a60e0f8db09053504&#038;camp=1634&#038;creative=6738\">Heart-Healthy Fish Recipes<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Heart-Healthy-Fish-Recipes-Cooking-Low-Cholesterol\/dp\/B0C47Q9K29\/ref=sr_1_5?crid=2XWLUT1M7W4UF&amp;keywords=fish+recipes&amp;qid=1685992742&amp;sprefix=%252Caps%252C117&amp;sr=8-5&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=82254ac21291005a60e0f8db09053504&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Jun Tanaka served up tasty sea bream fillets with courgette salad and a tomato and Romesco sauce on Sunday Brunch. The ingredients are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/176009\/jun-tanaka-sea-bream-with-courgette-salad-and-a-tomato-and-romesco-sauce-recipe-on-sunday-brunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,175],"class_list":["post-176009","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-sunday-brunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/176009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=176009"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/176009\/revisions"}],"predecessor-version":[{"id":176012,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/176009\/revisions\/176012"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=176009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=176009"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=176009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}