{"id":175353,"date":"2025-04-23T22:29:17","date_gmt":"2025-04-23T21:29:17","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=175353"},"modified":"2025-04-23T22:29:17","modified_gmt":"2025-04-23T21:29:17","slug":"fred-sirieix-jamaican-beef-curry-and-french-fries-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/175353\/fred-sirieix-jamaican-beef-curry-and-french-fries-recipe-on-this-morning\/","title":{"rendered":"Fred Sirieix Jamaican beef Curry and French fries recipe on This Morning"},"content":{"rendered":"<p>Fred Sirieix served up a tasty Jamaican short rib of beef curry and French fries on This Morning.<\/p>\n<p>The ingredients are: 2.5 kg short rib of beef, cut into 4x4cm cubes, 2 tbsp mild curry powder, add more or less according to taste, 2 tbsp hot curry powder, add more or less according to taste, 1 onion, diced, 2 spring onions, diced, 2 carrots, diced, Approx 20g fresh ginger, chopped, 4 garlic cloves, crushed, 1 tbsp tomato pur\u00e9e, 1 beef stock cube, 200g block coconut cream, chopped, Handful of fresh thyme, bay leaf and parsley, tied into a bundle and 1-2 scotch bonnet chillies, according to taste.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/04\/Jamaican-short-rib-of-beef-curry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/04\/Jamaican-short-rib-of-beef-curry-300x167.png\" alt=\"\" width=\"300\" height=\"167\" class=\"alignnone size-medium wp-image-175354\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/04\/Jamaican-short-rib-of-beef-curry-300x167.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/04\/Jamaican-short-rib-of-beef-curry.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/09\/jamaican-recipes.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/09\/jamaican-recipes.png\" alt=\"\" width=\"200\" height=\"254\" class=\"alignnone size-full wp-image-171401\" \/><\/a><\/p>\n<p>See more Jamaican recipes in the book titled: <a href=\"https:\/\/amzn.to\/4ddlqm2\">Jamaican recipe Cookbook<\/a> available from <a href=\"https:\/\/amzn.to\/4ddlqm2\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Fred Sirieix served up a tasty Jamaican short rib of beef curry and French fries on This Morning. The ingredients are: 2.5 kg \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/175353\/fred-sirieix-jamaican-beef-curry-and-french-fries-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":175354,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-175353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/04\/Jamaican-short-rib-of-beef-curry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/175353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=175353"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/175353\/revisions"}],"predecessor-version":[{"id":175356,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/175353\/revisions\/175356"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/175354"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=175353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=175353"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=175353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}