{"id":17510,"date":"2014-07-28T12:02:26","date_gmt":"2014-07-28T11:02:26","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=17510"},"modified":"2014-07-28T12:43:44","modified_gmt":"2014-07-28T11:43:44","slug":"phil-vickery-carolina-style-coleslaw-recipe-for-a-barbecue-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/17510\/phil-vickery-carolina-style-coleslaw-recipe-for-a-barbecue-on-this-morning\/","title":{"rendered":"Phil Vickery Carolina Style Coleslaw recipe for a barbecue on This Morning"},"content":{"rendered":"<p>Phil Vickery makes  Carolina Style Coleslaw for a barbecue on This Morning.<\/p>\n<p>The ingredients are: 250g white cabbage, sliced very finely on a Japanese mandolin, 250g red cabbage, sliced very finely on a Japanese mandolin, 1 large, sweet onion, very finely sliced.<\/p>\n<p>For the dressing: 250mls cider vinegar, 250mls white wine vinegar, 300mls water, 200mls tomato ketchup, 75g dark brown sugar, 4 level tsp dried chilli flakes, 75mls olive oil and salt to taste.<\/p>\n<p>To prepare the slaw, mix the cabbages and onion together well.<\/p>\n<p>Mix all the ingredients up for the marinade, and pour over the cabbage, really mix well.<\/p>\n<p>Check the seasoning, you may need to adjust with salt slightly.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/slaw.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/slaw.png\" alt=\"\" title=\"slaw\" width=\"570\" height=\"317\" class=\"aligncenter size-full wp-image-17513\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/slaw.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/slaw-300x166.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/slaw-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery makes Carolina Style Coleslaw for a barbecue on This Morning. The ingredients are: 250g white cabbage, sliced very finely on a \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/17510\/phil-vickery-carolina-style-coleslaw-recipe-for-a-barbecue-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":17513,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-17510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/slaw.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=17510"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17510\/revisions"}],"predecessor-version":[{"id":17515,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17510\/revisions\/17515"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/17513"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=17510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=17510"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=17510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}