{"id":17503,"date":"2014-07-28T11:46:40","date_gmt":"2014-07-28T10:46:40","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=17503"},"modified":"2014-07-28T12:43:37","modified_gmt":"2014-07-28T11:43:37","slug":"phil-vickery-sticky-lime-chicken-and-easy-fail-safe-barbecue-ribs-recipes-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/17503\/phil-vickery-sticky-lime-chicken-and-easy-fail-safe-barbecue-ribs-recipes-on-this-morning\/","title":{"rendered":"Phil Vickery Sticky Lime Chicken drumsticks and Easy Fail Safe Barbecue Ribs recipes on This Morning"},"content":{"rendered":"<p>Phil Vickery cooks sticky lime chicken drumsticks and easy fail safe ribs barbecue dishes on This Morning.<\/p>\n<p>The ingredients for the lime chicken are: 8-10 chicken drumsticks, sticky Glaze, 2 cloves garlic, peeled and chopped finely, 1 small onion, peeled and VERY chopped finely, 150g brown sugar, 75mls soy sauce, 250mls apple juice, juice and finely grated zest 4 large limes, 1 tbsp cornflour and 2 tbsp cold water.<\/p>\n<p>To prepare the chicken, place the drumsticks into a saucepan and cover with cold water.<\/p>\n<p>Add a little salt and bring to the boil, then turn down the heat and gently simmer for 20-25 minutes, or until cooked, soft, but not falling off the bone. Strain well and cool then chill.<\/p>\n<p>Meanwhile place all the ingredients for the glaze into a sauce pan and bring to the boil, cook down until you have roughly half the original volume.<\/p>\n<p>Mix the cornflour and water together and stir into the sauce to thicken, then cool.<\/p>\n<p>When ready to re cook heat the bar b q and lightly oil the bars and the chilled chicken.<\/p>\n<p>Brown well on one side, the spoon over half the glaze. (the other half is used as a dipping sauce).<\/p>\n<p>Turn over and re glaze and cook until nice sticky and well coloured.<\/p>\n<p>Serve with the remaining sauce.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/drumsticks.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/drumsticks.png\" alt=\"\" title=\"drumsticks\" width=\"570\" height=\"322\" class=\"aligncenter size-full wp-image-17508\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/drumsticks.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/drumsticks-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery cooks sticky lime chicken drumsticks and easy fail safe ribs barbecue dishes on This Morning. The ingredients for the lime chicken \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/17503\/phil-vickery-sticky-lime-chicken-and-easy-fail-safe-barbecue-ribs-recipes-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":17508,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-17503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/drumsticks.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=17503"}],"version-history":[{"count":6,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17503\/revisions"}],"predecessor-version":[{"id":17524,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17503\/revisions\/17524"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/17508"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=17503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=17503"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=17503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}