{"id":174061,"date":"2025-01-31T23:42:04","date_gmt":"2025-01-31T22:42:04","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=174061"},"modified":"2025-02-01T18:38:13","modified_gmt":"2025-02-01T17:38:13","slug":"ainsley-harriott-west-african-chicken-and-peanut-stew-recipe-on-ainsleys-fantastic-flavours","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/174061\/ainsley-harriott-west-african-chicken-and-peanut-stew-recipe-on-ainsleys-fantastic-flavours\/","title":{"rendered":"Ainsley Harriott West African Chicken and Peanut Stew recipe on Ainsley\u2019s Fantastic Flavours"},"content":{"rendered":"<p>Ainsley Harriott served up a tasty West African Chicken and Peanut Stew on Ainsley\u2019s Fantastic Flavours.<\/p>\n<p>The ingredients are: 1 large roasted red pepper (from a jar, patted dry or roast a fresh red pepper), \u00bd large onion, peeled, roughly chopped, 1 x 400g tin of plum tomatoes, drained, 1 tbsp tomato puree, 1 tsp sweet smoked paprika, \u00bd tsp of cayenne, or according to taste, 2-3 tbsp groundnut or sunflower oil, 750g chicken thighs, skinless &#038; boneless, \u00bd large onion, thinly sliced or chopped, 4 garlic cloves, minced, 5 cm ginger, peeled and grated, 2 tsp ground cumin, 2 tsp ground coriander, 2 sprigs of thyme, leaves picked, 2 bay leaves, 220g unsweetened crunchy or smooth peanut butter, 400-450ml chicken stock, 1 Scotch bonnet chilli, left whole and pierced, large handful or two of baby spinach leaves, sea salt and freshly ground black pepper.<\/p>\n<p>To Garnish: handful of unsalted peanuts, coriander leaves and 1 red chilli, thinly sliced (optional).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/01\/West-African-Chicken-and-Peanut-Stew.png\" alt=\"\" width=\"500\" height=\"320\" class=\"aligncenter size-full wp-image-174070\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/01\/West-African-Chicken-and-Peanut-Stew.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/01\/West-African-Chicken-and-Peanut-Stew-300x192.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/01\/good-mood-food.png\" alt=\"\" width=\"200\" height=\"255\" class=\"alignnone size-full wp-image-173822\" \/><\/p>\n<p>See recipes by Ainsley in his book titled: <a href=\"https:\/\/amzn.to\/4hnLI7B\">Ainsley\u2019s Good Mood Food<\/a> available from <a href=\"https:\/\/amzn.to\/4hnLI7B\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Ainsley Harriott served up a tasty West African Chicken and Peanut Stew on Ainsley\u2019s Fantastic Flavours. The ingredients are: 1 large roasted red \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/174061\/ainsley-harriott-west-african-chicken-and-peanut-stew-recipe-on-ainsleys-fantastic-flavours\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":174070,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[151,287,166],"class_list":["post-174061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-ainsley-harriott-recipes","tag-ainsleys-fantastic-flavours","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/01\/West-African-Chicken-and-Peanut-Stew.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/174061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=174061"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/174061\/revisions"}],"predecessor-version":[{"id":174072,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/174061\/revisions\/174072"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/174070"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=174061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=174061"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=174061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}