{"id":17396,"date":"2014-07-24T12:34:46","date_gmt":"2014-07-24T11:34:46","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=17396"},"modified":"2014-07-24T12:46:45","modified_gmt":"2014-07-24T11:46:45","slug":"gino-lemon-courgette-and-salmon-pasta-recipe-on-lets-do-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/17396\/gino-lemon-courgette-and-salmon-pasta-recipe-on-lets-do-lunch\/","title":{"rendered":"Gino lemon, courgette and salmon pasta recipe on Let\u2019s Do Lunch"},"content":{"rendered":"<p>Gino D&#8217;Acampo makes lemon, courgette and fresh salmon pasta on Let\u2019s Do Lunch with Mel.<\/p>\n<p>The ingredients are: 1 tbsp olive oil, 2 spring onions, chopped, 100g salmon steak, skinned and pin boned and cut into 1 cm chunks, 50ml white wine, 1 courgette, cut into fine match sticks, Zest of 1\u20442 a lemon, 3 tbsp cr\u00e8me fraiche, 1 tbsp chopped dill and 125g favorite short fresh pasta.<\/p>\n<p>To prepare the dish, bring a pan of salted water to the boil and place a large saute pan with a lid on the heat.<\/p>\n<p>Add the olive oil to the saut\u00e9 pan then add the spring onions and cubes of salmon. Fry for 1 minute then add the wine to the pan and cover with a lid. Steam the salmon in the wine for 1 minute.<\/p>\n<p>Put the paste on to boil and cook for 2-3 minutes.<\/p>\n<p>Remove the lid from the salmon and reduce the heat, squeeze over the a little lemon juice. Stir in cr\u00e8me fraiche and lemon zest. Add the courgettes and cook for 30 seconds. You want these to only just be cooked to give it a bit of crunch.<\/p>\n<p>Drain the pasta reserving some of the cooking water. Add the pasta to the sauce along with a little water. Stir in the dill and season to taste. Serve.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/pasta.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/pasta.png\" alt=\"\" title=\"pasta\" width=\"570\" height=\"300\" class=\"aligncenter size-full wp-image-17399\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/pasta.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/pasta-300x157.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Gino D&#8217;Acampo makes lemon, courgette and fresh salmon pasta on Let\u2019s Do Lunch with Mel. The ingredients are: 1 tbsp olive oil, 2 \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/17396\/gino-lemon-courgette-and-salmon-pasta-recipe-on-lets-do-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":17399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,103],"class_list":["post-17396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-gino"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/pasta.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=17396"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17396\/revisions"}],"predecessor-version":[{"id":17405,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17396\/revisions\/17405"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/17399"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=17396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=17396"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=17396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}