{"id":173754,"date":"2025-01-16T22:44:07","date_gmt":"2025-01-16T21:44:07","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=173754"},"modified":"2025-01-16T22:44:07","modified_gmt":"2025-01-16T21:44:07","slug":"jenny-tschiesche-chicken-and-pepper-spring-rolls-with-rice-paper-wrapping-recipe-on-the-air-fryer-diet-lose-weight-cook-fast","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/173754\/jenny-tschiesche-chicken-and-pepper-spring-rolls-with-rice-paper-wrapping-recipe-on-the-air-fryer-diet-lose-weight-cook-fast\/","title":{"rendered":"Jenny Tschiesche chicken and pepper spring rolls with rice paper wrapping recipe on The Air Fryer Diet: Lose Weight, Cook Fast"},"content":{"rendered":"<p>Jenny Tschiesche served up tasty chicken and pepper spring rolls with rice paper wrapping on The Air Fryer Diet: Lose Weight, Cook Fast.<\/p>\n<p>The ingredients include: rice paper wraps, cooked chicken, Peppers, carrots, coriander and olive oil.<\/p>\n<p>For the dipping sauce: soy sauce, grated ginger, garlic and honey.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/01\/spring-rolls.png\" alt=\"\" width=\"500\" height=\"303\" class=\"aligncenter size-full wp-image-173755\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/01\/spring-rolls.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/01\/spring-rolls-300x182.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/01\/air-fryer-cook-book.png\" alt=\"\" width=\"200\" height=\"251\" class=\" alignnone size-full wp-image-173574\" \/><\/p>\n<p>See recipes by Jenny in her book titled: <a href=\"https:\/\/amzn.to\/3DKmKAx\">Air-Fryer Cookbook<\/a> available from  <a href=\"https:\/\/amzn.to\/3DKmKAx\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Jenny Tschiesche served up tasty chicken and pepper spring rolls with rice paper wrapping on The Air Fryer Diet: Lose Weight, Cook Fast. \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/173754\/jenny-tschiesche-chicken-and-pepper-spring-rolls-with-rice-paper-wrapping-recipe-on-the-air-fryer-diet-lose-weight-cook-fast\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":173755,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,383,382],"class_list":["post-173754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-jenny-tschiesche-recipes","tag-the-air-fryer-diet-lose-weight-cook-fast-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2025\/01\/spring-rolls.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/173754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=173754"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/173754\/revisions"}],"predecessor-version":[{"id":173757,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/173754\/revisions\/173757"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/173755"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=173754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=173754"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=173754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}