{"id":17277,"date":"2014-07-21T13:27:23","date_gmt":"2014-07-21T12:27:23","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=17277"},"modified":"2014-07-21T13:28:41","modified_gmt":"2014-07-21T12:28:41","slug":"gino-marinated-lamb-chops-with-moroccan-spiced-bulgar-wheat-recipe-on-lets-do-lunch-with-mel-and-alan-carr","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/17277\/gino-marinated-lamb-chops-with-moroccan-spiced-bulgar-wheat-recipe-on-lets-do-lunch-with-mel-and-alan-carr\/","title":{"rendered":"Gino marinated lamb chops with Moroccan spiced bulgar wheat recipe on Let\u2019s Do Lunch with Mel and Alan Carr"},"content":{"rendered":"<p>Gino showcased his marinated lamb chops with Moroccan spiced bulgar wheat on Let\u2019s Do Lunch with Mel and today\u2019s guest Alan Carr.<\/p>\n<p>The ingredients are: 8 lamb chops, 2 tbsp harissa paste, 2 tbsp olive oil, A few sprigs of thyme, The rind of an orange, 1 tsp cumin, ground, 1\u20442 tsp ground cinnamon, Juice of 1 orange, Juice of a lemon, 4 tbsp olive oil, 1 tbsp honey, 150g bulgar wheat \u2013 cooked according to packet instructions, 3 tbsp parsley chopped, 1 tbsp mint chopped, handful of dried apricots, A small handful of raisins, A handful of flaked almonds and 150ml stock.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/morrocan-lamb.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/morrocan-lamb.png\" alt=\"\" title=\"morrocan lamb\" width=\"570\" height=\"291\" class=\"aligncenter size-full wp-image-17278\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/morrocan-lamb.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/morrocan-lamb-300x153.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Gino showcased his marinated lamb chops with Moroccan spiced bulgar wheat on Let\u2019s Do Lunch with Mel and today\u2019s guest Alan Carr. The \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/17277\/gino-marinated-lamb-chops-with-moroccan-spiced-bulgar-wheat-recipe-on-lets-do-lunch-with-mel-and-alan-carr\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":17278,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,103],"class_list":["post-17277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-gino"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/morrocan-lamb.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=17277"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17277\/revisions"}],"predecessor-version":[{"id":17282,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17277\/revisions\/17282"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/17278"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=17277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=17277"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=17277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}