{"id":172598,"date":"2024-11-08T19:38:24","date_gmt":"2024-11-08T18:38:24","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=172598"},"modified":"2024-11-08T19:38:24","modified_gmt":"2024-11-08T18:38:24","slug":"phil-vickery-pork-pot-roast-with-sherry-carrots-peas-and-lime-recipe","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/172598\/phil-vickery-pork-pot-roast-with-sherry-carrots-peas-and-lime-recipe\/","title":{"rendered":"Phil Vickery pork pot roast with sherry, carrots, peas and lime recipe"},"content":{"rendered":"<p>Phil Vickery served up a tasty slow cooked pork pot roast with sherry, carrots, peas and lime on This Morning.<\/p>\n<p>The ingredients are: 2 tbsp olive oil, 3 large carrots, peeled and cut on long diagonals, 2 cloves garlic, peeled and chopped finely, 3 spring onions, roughly chopped, 3 tbsp fresh ginger, finely chopped, 1 kg fatty pork shoulder in 1 piece, rindless, 4 tbsp soy sauce, 250mls dry sherry, 4 tbsp Chinese hoisin sauce, 150g frozen peas (plus any other soft vegetables), Juice 2 limes, Freshly milled black pepper and Pinch table salt.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/11\/ginger-pork-pot.png\" alt=\"\" width=\"500\" height=\"302\" class=\"aligncenter size-full wp-image-172599\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/11\/ginger-pork-pot.png 500w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/11\/ginger-pork-pot-300x181.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/06\/phil-vickery.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/06\/phil-vickery.png\" alt=\"\" width=\"200\" height=\"250\" class=\"alignnone size-full wp-image-153328\" \/><\/a><\/p>\n<p>See recipes by Phil in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Canny-Cook-Freezer-storecupboard-budget\/dp\/1914239113\/ref=sr_1_1?crid=2KQG1C7U5ILV&amp;keywords=phil+vickery&amp;qid=1654080791&amp;sprefix=phil+vic%252Caps%252C86&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=f46b8ef618a135b5bffe98d6f732c8fe&#038;camp=1634&#038;creative=6738\">The Canny Cook: Freezer &amp; storecupboard meals on a budget<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Canny-Cook-Freezer-storecupboard-budget\/dp\/1914239113\/ref=sr_1_1?crid=2KQG1C7U5ILV&amp;keywords=phil+vickery&amp;qid=1654080791&amp;sprefix=phil+vic%252Caps%252C86&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=f46b8ef618a135b5bffe98d6f732c8fe&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery served up a tasty slow cooked pork pot roast with sherry, carrots, peas and lime on This Morning. The ingredients are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/172598\/phil-vickery-pork-pot-roast-with-sherry-carrots-peas-and-lime-recipe\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":172599,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,144,164],"class_list":["post-172598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-phil-vickery","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/11\/ginger-pork-pot.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/172598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=172598"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/172598\/revisions"}],"predecessor-version":[{"id":172601,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/172598\/revisions\/172601"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/172599"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=172598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=172598"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=172598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}