{"id":171407,"date":"2024-09-20T22:31:21","date_gmt":"2024-09-20T21:31:21","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=171407"},"modified":"2024-09-20T22:31:21","modified_gmt":"2024-09-20T21:31:21","slug":"dipna-and-gulu-anand-masala-tilapia-fish-with-chapati-recipe-on-james-martins-saturday-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/171407\/dipna-and-gulu-anand-masala-tilapia-fish-with-chapati-recipe-on-james-martins-saturday-morning\/","title":{"rendered":"Dipna and Gulu Anand Masala Tilapia Fish with Chapati recipe on James Martin&#8217;s Saturday Morning"},"content":{"rendered":"<p>Dipna and Gulu Anand served up Papa Ji\u2019s Masala Tilapia Fish with Chapati on James Martin&#8217;s Saturday Morning.<\/p>\n<p>The ingredients are: 2 fillets tilapia, skinless and boneless and cut into 4cm pieces (marinated in 2 tbsp lemon juice, a little salt and \u00bc tsp turmeric-leave to marinate for 30 minutes or overnight), 1 medium onion, finely chopped, 350g plum peeled tomatoes, tinned or fresh, blended into a puree, 5 tbsp vegetable oil, 1 \u00bd tsp cumin seeds, 1 \u00bd tbsp ginger and garlic paste, \u00bd finger green chili, finely chopped or made into a paste, \u00be tsp turmeric, \u00bd tsp red chili powder, \u00be tsp coriander powder, 1 \u00bc tsp salt to taste,  \u00bd tbsp dried fenugreek leaves, 3 tbsp fresh chopped coriander, save a little for garnish, 1 \u00bc tsp garam masala, \u00bc tsp carom seeds (ajwain), crushed and 3-6 tbsp water, optional.<\/p>\n<p>For the chapati: 150g chapati flour (atta), 1 tbsp vegetable oil, 100-110ml water and 2 tsp butter (melted) to spread on chapati after cooking (optional).<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/02\/delicious-recipes.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/02\/delicious-recipes.png\" alt=\"\" width=\"200\" height=\"265\" class=\"alignnone size-full wp-image-167945\" \/><\/a><\/p>\n<p>See recipes by Dipna in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Dipliciously-Brilliant-Family-favourites-kitchen\/dp\/1739973119\/ref=sr_1_2?crid=5FP2ZFIAMFTW&amp;dib=eyJ2IjoiMSJ9.73B4U278_Qww6U45Pznilog8xxR9-291xmV5fCeALsjaRVV9bTbGwf5hK-Cgj4RviU7hhJQJFSXcX77mkzkF9e07k04eOJAZSL6kUS2JeJpfjX8PqD_9yHbXvGEZGFI9tTMiPCpfwCx-QrDAGDnfKwkdCKNbNthTMazvEj-W4yx0x6aVpqJZcFZ-kiLcASw1.9VHVUUpRITHEPfsINedSNH8j78Ncp1h6uDqHFU0g7PM&amp;dib_tag=se&amp;keywords=Dipna+Anand&amp;qid=1708726932&amp;sprefix=dipna+anand%252Caps%252C138&amp;sr=8-2&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=1c1aa1a0920ba6c8029b82b5a4c70775&#038;camp=1634&#038;creative=6738\">Dipliciously Brilliant: Family favourites from my Indian kitchen<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Dipliciously-Brilliant-Family-favourites-kitchen\/dp\/1739973119\/ref=sr_1_2?crid=5FP2ZFIAMFTW&amp;dib=eyJ2IjoiMSJ9.73B4U278_Qww6U45Pznilog8xxR9-291xmV5fCeALsjaRVV9bTbGwf5hK-Cgj4RviU7hhJQJFSXcX77mkzkF9e07k04eOJAZSL6kUS2JeJpfjX8PqD_9yHbXvGEZGFI9tTMiPCpfwCx-QrDAGDnfKwkdCKNbNthTMazvEj-W4yx0x6aVpqJZcFZ-kiLcASw1.9VHVUUpRITHEPfsINedSNH8j78Ncp1h6uDqHFU0g7PM&amp;dib_tag=se&amp;keywords=Dipna+Anand&amp;qid=1708726932&amp;sprefix=dipna+anand%252Caps%252C138&amp;sr=8-2&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=1c1aa1a0920ba6c8029b82b5a4c70775&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Dipna and Gulu Anand served up Papa Ji\u2019s Masala Tilapia Fish with Chapati on James Martin&#8217;s Saturday Morning. The ingredients are: 2 fillets \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/171407\/dipna-and-gulu-anand-masala-tilapia-fish-with-chapati-recipe-on-james-martins-saturday-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,196],"class_list":["post-171407","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-james-martins-saturday-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/171407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=171407"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/171407\/revisions"}],"predecessor-version":[{"id":171411,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/171407\/revisions\/171411"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=171407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=171407"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=171407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}