{"id":171224,"date":"2024-09-09T22:00:20","date_gmt":"2024-09-09T21:00:20","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=171224"},"modified":"2024-09-09T22:08:18","modified_gmt":"2024-09-09T21:08:18","slug":"briony-may-williams-spicy-rice-with-bell-peppers-and-peas-recipe-on-morning-live","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/171224\/briony-may-williams-spicy-rice-with-bell-peppers-and-peas-recipe-on-morning-live\/","title":{"rendered":"Briony May Williams spicy rice with bell peppers and peas recipe on Morning Live"},"content":{"rendered":"<p>Briony May Williams served up a quick and easy spicy rice dish with bell peppers and peas on Morning Live.<\/p>\n<p>The ingredients are: 1 small onion, 1 garlic clove, 1 red pepper, 1 green pepper, 1 tsp paprika, pinch chiili flakes, 1\/2 tsp cumin seeds, 1\/2 tsp ground coriander, 1\/2 tsp turmeric, 200g long grain rice (rinsed), 100g frozen peas, 500ml chicken or veg stock, salt and pepper for seasoning and oil for frying.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/09\/spicy-rice.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/09\/spicy-rice-300x184.png\" alt=\"\" width=\"300\" height=\"184\" class=\"alignnone size-medium wp-image-171225\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/09\/spicy-rice-300x184.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/09\/spicy-rice.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/09\/bell-peppers.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/09\/bell-peppers.png\" alt=\"\" width=\"200\" height=\"250\" class=\"alignnone size-full wp-image-171226\" \/><\/a><\/p>\n<p>See more bell pepper recipes in the book titled: <a href=\"https:\/\/amzn.to\/3XCZvQH\">Bell Pepper Heaven on a Plate<\/a> available from <a href=\"https:\/\/amzn.to\/3XCZvQH\">Bell Pepper Heaven on a Plate<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Briony May Williams served up a quick and easy spicy rice dish with bell peppers and peas on Morning Live. The ingredients are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/171224\/briony-may-williams-spicy-rice-with-bell-peppers-and-peas-recipe-on-morning-live\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":171225,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[251,166,294],"class_list":["post-171224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-briony-may-williams-recipes","tag-food","tag-morning-live-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/09\/spicy-rice.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/171224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=171224"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/171224\/revisions"}],"predecessor-version":[{"id":171228,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/171224\/revisions\/171228"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/171225"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=171224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=171224"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=171224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}