{"id":170691,"date":"2024-07-19T22:26:11","date_gmt":"2024-07-19T21:26:11","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=170691"},"modified":"2024-07-19T22:26:11","modified_gmt":"2024-07-19T21:26:11","slug":"saliha-mahmood-ahmed-crispy-noodle-salad-with-sweet-sour-spicy-sprouted-lentils-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/170691\/saliha-mahmood-ahmed-crispy-noodle-salad-with-sweet-sour-spicy-sprouted-lentils-recipe-on-saturday-kitchen\/","title":{"rendered":"Saliha Mahmood Ahmed crispy noodle salad with sweet, sour, spicy sprouted lentils  recipe on Saturday Kitchen"},"content":{"rendered":"<p>Saliha Mahmood Ahmed served up a tasty crispy noodle salad with sweet, sour, spicy sprouted lentils on Saturday Kitchen.<\/p>\n<p>The ingredients are: 150g sprouted green lentils (or brown, or both), 400g tin cannellini or haricot beans, drained, 400g tin black beans, drained, \u00bc small red cabbage, finely sliced, 2 medium heritage tomatoes (ideally different colours), roughly chopped, 1 medium Persian cucumber, sliced into 1cm\/\u00bdin-thick half moons, 2 spring onions, finely sliced, 1 tsp Kashmiri chilli oil, 4 tbsp Persian sour plum pulp (made from 100g\/3\u00bdoz sour Persian plums soaked in hot water for a couple of hours), 1 heaped tsp toasted cumin seeds, lightly crushed, \u00bd lemon, juice only, 1 tsp honey, 2 generous tbsp extra virgin olive oil, handful fresh flatleaf parsley, roughly torn, 1 tbsp vegetable oil, 100g pack instant noodles and handful toasted almonds, roughly chopped.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/07\/the-kitchen-prescription.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/07\/the-kitchen-prescription.png\" alt=\"\" width=\"200\" height=\"273\" class=\"alignnone size-full wp-image-170692\" \/><\/a><\/p>\n<p>See recipes by Saliha in her book titled: <a href=\"https:\/\/amzn.to\/4fekxvJ\">The Kitchen Prescription<\/a> available from <a href=\"https:\/\/amzn.to\/4fekxvJ\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Saliha Mahmood Ahmed served up a tasty crispy noodle salad with sweet, sour, spicy sprouted lentils on Saturday Kitchen. The ingredients are: 150g \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/170691\/saliha-mahmood-ahmed-crispy-noodle-salad-with-sweet-sour-spicy-sprouted-lentils-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-170691","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/170691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=170691"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/170691\/revisions"}],"predecessor-version":[{"id":170694,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/170691\/revisions\/170694"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=170691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=170691"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=170691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}