{"id":170612,"date":"2024-07-12T22:08:04","date_gmt":"2024-07-12T21:08:04","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=170612"},"modified":"2024-07-12T22:08:04","modified_gmt":"2024-07-12T21:08:04","slug":"matt-tebbutt-jamaican-style-beef-and-pepper-stir-fry-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/170612\/matt-tebbutt-jamaican-style-beef-and-pepper-stir-fry-recipe-on-saturday-kitchen\/","title":{"rendered":"Matt Tebbutt Jamaican-style beef and pepper stir fry recipe on Saturday Kitchen"},"content":{"rendered":"<p>Matt Tebbutt showcased a tasty Jamaican-style beef and pepper stir fry on Saturday Kitchen.<\/p>\n<p>The ingredients for the beef are: 250g rib-eye steak, sliced, 1\u20132 tbsp jerk seasoning, 2 tsp smoked paprika and 1 tbsp onion powder.<\/p>\n<p>For the stir fry: 1 tbsp olive oil, 1 red onion, chopped, \u00bd red pepper, slice into strips, \u00bd green pepper, sliced into strips, \u00bd yellow pepper, sliced into strips, 1 small piece scotch bonnet chilli, 3 garlic cloves, chopped, 1 tbsp chopped fresh root ginger, \u00bd tbsp chopped fresh thyme, 2 tbsp honey, 1 tbsp tomato ketchup, 1 tbsp Worcestershire sauce and cooked rice, to serve.<\/p>\n<p>For the green seasoning: \u00bd bunch fresh coriander, \u00bd bunch fresh parsley, \u00bd bunch fresh chives, 3 garlic cloves, peeled, 2 tbsp vegetable oil, 2 green chillies, chopped, 1 bunch spring onions, chopped, 1 green pepper, deseeded and chopped, 2 limes, juice only and 1 tsp freshly ground black pepper.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/03\/weekend-recipes.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/03\/weekend-recipes.png\" alt=\"\" width=\"200\" height=\"260\" class=\"alignnone size-full wp-image-168518\" \/><\/a><\/p>\n<p>See recipes by Matt in his book titled: <a href=\"https:\/\/amzn.to\/3VhnJ1R\">Weekend: Eating at Home<\/a> available from <a href=\"https:\/\/amzn.to\/3VhnJ1R\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Matt Tebbutt showcased a tasty Jamaican-style beef and pepper stir fry on Saturday Kitchen. The ingredients for the beef are: 250g rib-eye steak, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/170612\/matt-tebbutt-jamaican-style-beef-and-pepper-stir-fry-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,197,169],"class_list":["post-170612","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-matt-tebbutt-recipes","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/170612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=170612"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/170612\/revisions"}],"predecessor-version":[{"id":170614,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/170612\/revisions\/170614"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=170612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=170612"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=170612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}