{"id":17025,"date":"2014-07-16T10:07:21","date_gmt":"2014-07-16T09:07:21","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=17025"},"modified":"2014-07-16T10:12:19","modified_gmt":"2014-07-16T09:12:19","slug":"james-tanner-warm-tuna-nicoise-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/17025\/james-tanner-warm-tuna-nicoise-recipe-on-lorraine\/","title":{"rendered":"James Tanner Warm Tuna Nicoise Recipe on Lorraine"},"content":{"rendered":"<p>James Tanner makes a warm tuna Nicoise on Lorraine for a perfect summer dish.<\/p>\n<p>The ingredients are: 220g new potatoes, 4 x 170g boneless fresh Tuna loin steaks, 100g fine French beans cut into one inch pieces, 1 diced red onion, 2 cloves sliced garlic, Zest of a lemon, 200g baby plum tomatoes cut in half, 50g pitted nicoise olives, 1 tsp capers, 2 large soft boiled eggs, 60g rocket and 3 tablespoons of olive oil.<\/p>\n<p>For the dressing: 2 tablespoons extra virgin olive oil, Juice half a lemon, 1 teaspoon Dijon mustard and 1 tablespoon chopped fresh parsley.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/Tuna-Nicoise.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/Tuna-Nicoise.png\" alt=\"\" title=\"Tuna Nicoise\" width=\"570\" height=\"308\" class=\"aligncenter size-full wp-image-17030\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/Tuna-Nicoise.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/Tuna-Nicoise-300x162.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"James Tanner makes a warm tuna Nicoise on Lorraine for a perfect summer dish. The ingredients are: 220g new potatoes, 4 x 170g \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/17025\/james-tanner-warm-tuna-nicoise-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":17030,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-17025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/07\/Tuna-Nicoise.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=17025"}],"version-history":[{"count":6,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17025\/revisions"}],"predecessor-version":[{"id":17028,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/17025\/revisions\/17028"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/17030"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=17025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=17025"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=17025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}