{"id":169709,"date":"2024-05-05T22:29:54","date_gmt":"2024-05-05T21:29:54","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=169709"},"modified":"2024-05-05T22:29:54","modified_gmt":"2024-05-05T21:29:54","slug":"jamie-oliver-pan-cooked-seafood-with-asparagus-fennel-and-smoked-bacon-recipe-on-jamie-cooks-spring","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/169709\/jamie-oliver-pan-cooked-seafood-with-asparagus-fennel-and-smoked-bacon-recipe-on-jamie-cooks-spring\/","title":{"rendered":"Jamie Oliver pan-cooked seafood with asparagus, fennel and smoked bacon recipe on Jamie Cooks Spring"},"content":{"rendered":"<p>Jamie Oliver served up tasty pan-cooked seafood with asparagus, fennel and smoked bacon on Jamie Cooks Spring.<\/p>\n<p>The ingredients are: 1 red mullet fillet , scaled, pin-boned, from sustainable sources, 4 raw king scallops , coral attached, trimmed and cleaned, from sustainable sources, 1 squid , gutted, cleaned, from sustainable sources, 1 sea bass fillet , scaled, pin-boned, from sustainable sources, 1 small handful of fennel tops, 250 g asparagus, 2 rashers of higher-welfare smoked streaky bacon, \u00bd a lemon, extra virgin olive oil, 1-2 fresh red chillies, \u00bd a bunch of thyme (15g) , lemon thyme if you can get it and olive oil.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/09\/5-ingredients.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/09\/5-ingredients.png\" alt=\"\" width=\"200\" height=\"262\" class=\"alignnone size-full wp-image-163553\" \/><\/a><\/p>\n<p>See recipes by Jamie in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Ingredients-Mediterranean-Simple-Incredible-Food\/dp\/0241431166\/ref=sr_1_1?crid=31VGFZGREDW82&amp;keywords=jamie+oliver+5+ingredients+mediterranean&amp;qid=1694087417&amp;sprefix=jamie+oliver%252Caps%252C116&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=b3b9022191eb9d32c3de7b0dcbc644d6&#038;camp=1634&#038;creative=6738\">5 Ingredients Mediterranean<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Ingredients-Mediterranean-Simple-Incredible-Food\/dp\/0241431166\/ref=sr_1_1?crid=31VGFZGREDW82&amp;keywords=jamie+oliver+5+ingredients+mediterranean&amp;qid=1694087417&amp;sprefix=jamie+oliver%252Caps%252C116&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=b3b9022191eb9d32c3de7b0dcbc644d6&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Jamie Oliver served up tasty pan-cooked seafood with asparagus, fennel and smoked bacon on Jamie Cooks Spring. The ingredients are: 1 red mullet \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/169709\/jamie-oliver-pan-cooked-seafood-with-asparagus-fennel-and-smoked-bacon-recipe-on-jamie-cooks-spring\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,356,116],"class_list":["post-169709","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-jamie-cooks-spring-recipes","tag-jamie-oliver"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/169709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=169709"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/169709\/revisions"}],"predecessor-version":[{"id":169711,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/169709\/revisions\/169711"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=169709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=169709"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=169709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}