{"id":168056,"date":"2024-02-27T19:00:54","date_gmt":"2024-02-27T18:00:54","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=168056"},"modified":"2024-02-27T22:01:34","modified_gmt":"2024-02-27T21:01:34","slug":"si-and-daves-egg-foo-yung-recipe-on-the-hairy-bikers-go-west","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/168056\/si-and-daves-egg-foo-yung-recipe-on-the-hairy-bikers-go-west\/","title":{"rendered":"Si and Dave’s Egg Foo Yung with prawns and pork mince recipe on The Hairy Bikers Go West"},"content":{"rendered":"

Simon King and Dave Myers served up a tasty Egg Foo Yung (Chinese omelette) with prawns and pork mince on The Hairy Bikers Go West.<\/p>\n

The ingredients for the omelette are: 2 tbsp vegetable or groundnut oil, 150g pork mince, 4 spring onions, finely chopped, 2 garlic cloves, finely chopped, 3cm piece fresh root ginger, finely chopped, 2 tbsp soy sauce, 1 tbsp mirin, \u00bd tsp toasted sesame oil, 150g raw prawns, roughly chopped, 100g fresh beansprouts, cut in half, 1 carrot, peeled and shredded, small bunch coriander, chopped, 6 free-range eggs, beaten, salt and freshly ground black pepper.<\/p>\n

For the sauce (optional): 300ml chicken stock, 2 tbsp soy sauce, 2 tbsp oyster sauce, 2 garlic cloves, finely chopped, 3cm piece fresh root ginger, finely chopped, \u00bd tsp dried chilli flakes, \u00bc tsp brown sugar and 1 tsp cornflour.<\/p>\n

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