{"id":167246,"date":"2024-01-31T19:54:20","date_gmt":"2024-01-31T18:54:20","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=167246"},"modified":"2024-01-31T19:54:20","modified_gmt":"2024-01-31T18:54:20","slug":"lisa-snowdon-healthy-pancakes-with-oats-and-banana-recipe","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/167246\/lisa-snowdon-healthy-pancakes-with-oats-and-banana-recipe\/","title":{"rendered":"Lisa Snowdon healthy pancakes with oats and banana recipe"},"content":{"rendered":"<p>Lisa Snowdon served up delicious healthy pancakes with oats, banana and maple bacon on This Morning.<\/p>\n<p>The ingredients for 6 small pancakes are: 40 &#8211; 45g rolled oats, 2 eggs and 1 ripe banana. <\/p>\n<p>For the stewed apple:  3 apples, skin on and cut into slices and 1 tsp ground cinnamon. <\/p>\n<p>For the maple bacon: 4- 6 slices streaky bacon and Maple syrup, to glaze (alternatively honey or agave syrup).<\/p>\n<p>For the Toppings: Flax seeds, sunflower seeds, pumpkin seeds, crushed almonds (skin on), Blueberries, Natural yoghurt , Raspberries and Chocolate hazelnut spread.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/01\/healthy-pancakes-1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/01\/healthy-pancakes-1-300x177.png\" alt=\"\" width=\"300\" height=\"177\" class=\"alignnone size-medium wp-image-167248\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/01\/healthy-pancakes-1-300x177.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/01\/healthy-pancakes-1.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p>See more pancake recipes in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Pancake-Cookbook-Delicious-Recipes-Made\/dp\/1790833906\/ref=sr_1_7_sspa?crid=R37WGGKGUPCR&amp;keywords=pancake+recipes&amp;qid=1706727019&amp;sprefix=pancake+recipes%252Caps%252C92&amp;sr=8-7-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9tdGY&amp;psc=1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=16715c3d8de3db89bba4479216f20617&#038;camp=1634&#038;creative=6738\">Pancake Cookbook<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Pancake-Cookbook-Delicious-Recipes-Made\/dp\/1790833906\/ref=sr_1_7_sspa?crid=R37WGGKGUPCR&amp;keywords=pancake+recipes&amp;qid=1706727019&amp;sprefix=pancake+recipes%252Caps%252C92&amp;sr=8-7-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9tdGY&amp;psc=1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=16715c3d8de3db89bba4479216f20617&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Lisa Snowdon served up delicious healthy pancakes with oats, banana and maple bacon on This Morning. The ingredients for 6 small pancakes are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/167246\/lisa-snowdon-healthy-pancakes-with-oats-and-banana-recipe\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":167248,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,308,164],"class_list":["post-167246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lisa-snowdon-recipes","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/01\/healthy-pancakes-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/167246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=167246"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/167246\/revisions"}],"predecessor-version":[{"id":167250,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/167246\/revisions\/167250"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/167248"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=167246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=167246"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=167246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}