{"id":167157,"date":"2024-01-26T23:03:01","date_gmt":"2024-01-26T22:03:01","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=167157"},"modified":"2024-01-26T23:03:01","modified_gmt":"2024-01-26T22:03:01","slug":"mary-mccartney-vegan-shepherds-pie-with-tenderstem-broccoli-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/167157\/mary-mccartney-vegan-shepherds-pie-with-tenderstem-broccoli-recipe-on-saturday-kitchen\/","title":{"rendered":"Mary McCartney vegan shepherd\u2019s pie with tenderstem broccoli recipe on Saturday Kitchen"},"content":{"rendered":"<p>Mary McCartney a tasty vegan shepherd\u2019s pie with tenderstem broccoli on Saturday Kitchen.<\/p>\n<p>The ingredients for the base are: 2 tbsp olive oil, 1 leek (about 175g), trimmed and finely chopped, 2 carrots, peeled and chopped, 120g green beans, trimmed and finely chopped, 1 celery stick, finely chopped, 1 tsp dried mixed herbs, \u00bd tsp dried chilli flakes, 400g tin red kidney beans, drained and rinsed, 250g cooked black lentils, 720ml pint vegetable stock, 2 tbsp cornflour, 1 tbsp vegan Worcestershire sauce, 1 tbsp soy sauce, 1 rosemary sprig, salt and freshly ground black pepper.<\/p>\n<p>For the topping: 1.2kg floury potatoes, peeled and cut into equal-sized pieces, 6 tbsp extra virgin olive oil, 1 tbsp Dijon mustard, generous pinch sea salt, 4 tbsp unsweetened plant-based milk, 2 tbsp chopped fresh flatleaf parsley and freshly ground black pepper.<\/p>\n<p>For the Tenderstem broccoli: 250g Tenderstem broccoli, 1 tbsp extra virgin olive oil, 1 garlic clove, crushed, \u00bd lemon, zest and juice and pinch sea salt flakes.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/06\/mary-mccartney.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/06\/mary-mccartney.png\" alt=\"\" width=\"200\" height=\"276\" class=\"alignnone size-full wp-image-153470\" \/><\/a><\/p>\n<p>See recipes by Mary in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Food-Mary-McCartney-ebook\/dp\/B00842GSY8\/ref=sr_1_2?crid=7UVXJ40I7OTO&amp;keywords=Mary+McCartney&amp;qid=1654721469&amp;sprefix=mary+mccartney%252Caps%252C126&amp;sr=8-2&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=5ff1953a41679ec13a1fa33e952359f4&#038;camp=1634&#038;creative=6738\">Food: Vegetarian Home Cooking <\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Food-Mary-McCartney-ebook\/dp\/B00842GSY8\/ref=sr_1_2?crid=7UVXJ40I7OTO&amp;keywords=Mary+McCartney&amp;qid=1654721469&amp;sprefix=mary+mccartney%252Caps%252C126&amp;sr=8-2&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=5ff1953a41679ec13a1fa33e952359f4&#038;camp=1634&#038;creative=6738\">Amazon <\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Mary McCartney a tasty vegan shepherd\u2019s pie with tenderstem broccoli on Saturday Kitchen. The ingredients for the base are: 2 tbsp olive oil, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/167157\/mary-mccartney-vegan-shepherds-pie-with-tenderstem-broccoli-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[],"class_list":["post-167157","post","type-post","status-publish","format-standard","hentry","category-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/167157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=167157"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/167157\/revisions"}],"predecessor-version":[{"id":167159,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/167157\/revisions\/167159"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=167157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=167157"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=167157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}