{"id":166706,"date":"2023-12-31T14:00:18","date_gmt":"2023-12-31T13:00:18","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=166706"},"modified":"2023-12-31T14:00:18","modified_gmt":"2023-12-31T13:00:18","slug":"joe-wicks-spicy-spring-onion-chicken-with-oyster-sauce-honey-and-rice-recipe-on-sunday-brunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/166706\/joe-wicks-spicy-spring-onion-chicken-with-oyster-sauce-honey-and-rice-recipe-on-sunday-brunch\/","title":{"rendered":"Joe Wicks spicy spring onion chicken with oyster sauce, honey and rice recipe on Sunday Brunch"},"content":{"rendered":"<p>Joe Wicks served up a tasty spicy spring onion chicken with oyster sauce, honey and rice on Sunday Brunch.<\/p>\n<p>The ingredients are: 1tbsp vegetable oil, 640g chicken mini fillets, 40g cornflour, 5 tbsp oyster sauce, 4 tbsp soy sauce, 2 tbsp honey, 2 bunches of spring onions, finely sliced, 4 garlic cloves, grated, Thumb sized piece of fresh ginger, peeled and grated, 200-400ml water and Juice of 1-2 limes, plus wedges to serve.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/12\/saucy-chicken.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/12\/saucy-chicken-300x176.png\" alt=\"\" width=\"300\" height=\"176\" class=\"alignnone size-medium wp-image-166709\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/12\/saucy-chicken-300x176.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/12\/saucy-chicken.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/12\/joe-wicks.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/12\/joe-wicks.png\" alt=\"\" width=\"200\" height=\"253\" class=\"alignnone size-full wp-image-166708\" \/><\/a><\/p>\n<p>See recipes by Joe in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Feel-Good-15-best-selling-wellness\/dp\/000843039X\/ref=sr_1_1?crid=3HCZ4CCQGQI3I&amp;keywords=joe+wicks&amp;qid=1704027133&amp;sprefix=joe+wicks%252Caps%252C186&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=f55b8059499ca5c0169fcfdcf9664f58&#038;camp=1634&#038;creative=6738\">Feel Good in 15<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Feel-Good-15-best-selling-wellness\/dp\/000843039X\/ref=sr_1_1?crid=3HCZ4CCQGQI3I&amp;keywords=joe+wicks&amp;qid=1704027133&amp;sprefix=joe+wicks%252Caps%252C186&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=f55b8059499ca5c0169fcfdcf9664f58&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Joe Wicks served up a tasty spicy spring onion chicken with oyster sauce, honey and rice on Sunday Brunch. The ingredients are: 1tbsp \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/166706\/joe-wicks-spicy-spring-onion-chicken-with-oyster-sauce-honey-and-rice-recipe-on-sunday-brunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":166709,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,182,175],"class_list":["post-166706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-joe-wicks-recipes","tag-sunday-brunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/12\/saucy-chicken.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/166706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=166706"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/166706\/revisions"}],"predecessor-version":[{"id":166711,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/166706\/revisions\/166711"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/166709"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=166706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=166706"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=166706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}