{"id":165967,"date":"2023-11-30T13:30:05","date_gmt":"2023-11-30T12:30:05","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=165967"},"modified":"2023-11-30T21:11:22","modified_gmt":"2023-11-30T20:11:22","slug":"emma-london-sausage-and-fennel-pasta-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/165967\/emma-london-sausage-and-fennel-pasta-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Emma London Sausage and Fennel Pasta recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Emma London served up a tasty Sausage and Fennel Pasta with salad on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients are: 1 large carrot, peeled and chopped, 1 small bulb of fennel, chopped, 3 banana shallots, peeled and shopped, 1 stick of celery, chopped, 1 tbsp garlic puree, 500g sausage meat, Olive oil, to fry, 1 tsp sweet smoked paprika, 1 tsp freshly ground fennel seeds, 1 tsp balsamic vinegar, 500g Rigatoni Pasta, cooked, 1 tin of tinned cherry tomatoes, Black pepper to taste and Parmesan cheese to serve.<\/p>\n<p>For the salad: 1 baby gem lettuce, leaves separated, \u00bd romaine lettuce, leaves separated, 50g Parmesan cheese, sliced, Pinch yeast flakes, 30g 5 seed mix, toasted, 30g pinenuts, 3 tbsp Olive oil and 1tbsp Balsamic vinegar.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/sausage-pasta.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/sausage-pasta-300x182.png\" alt=\"\" width=\"300\" height=\"182\" class=\"alignnone size-medium wp-image-165978\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/sausage-pasta-300x182.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/sausage-pasta.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/pasta-recipes.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/pasta-recipes.png\" alt=\"\" width=\"200\" height=\"294\" class=\"alignnone size-full wp-image-165969\" \/><\/a><\/p>\n<p>See more pasta recipes in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Best-Pasta-Cookbook-Classic-Recipes\/dp\/1092611916\/ref=sr_1_19?crid=3SL3WG4AJ3QUY&amp;keywords=pasta+recipe+book&amp;qid=1701347204&amp;sprefix=pasta+recipe%252Caps%252C93&amp;sr=8-19&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=f98dd3d13ba060df617e858e3008c05e&#038;camp=1634&#038;creative=6738\">The Best Pasta Cookbook: 100 Classic Pasta Recipes<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Best-Pasta-Cookbook-Classic-Recipes\/dp\/1092611916\/ref=sr_1_19?crid=3SL3WG4AJ3QUY&amp;keywords=pasta+recipe+book&amp;qid=1701347204&amp;sprefix=pasta+recipe%252Caps%252C93&amp;sr=8-19&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=f98dd3d13ba060df617e858e3008c05e&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Emma London served up a tasty Sausage and Fennel Pasta with salad on Steph&#8217;s Packed Lunch. The ingredients are: 1 large carrot, peeled \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/165967\/emma-london-sausage-and-fennel-pasta-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":165978,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[332,192],"class_list":["post-165967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-emma-london-recipes","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/sausage-pasta.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/165967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=165967"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/165967\/revisions"}],"predecessor-version":[{"id":165979,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/165967\/revisions\/165979"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/165978"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=165967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=165967"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=165967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}