{"id":165699,"date":"2023-11-17T21:42:17","date_gmt":"2023-11-17T20:42:17","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=165699"},"modified":"2023-11-17T21:42:17","modified_gmt":"2023-11-17T20:42:17","slug":"nathan-outlaw-pan-fried-gurnard-with-beans-ham-and-red-pepper-relish-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/165699\/nathan-outlaw-pan-fried-gurnard-with-beans-ham-and-red-pepper-relish-recipe-on-saturday-kitchen\/","title":{"rendered":"Nathan Outlaw pan-fried gurnard with beans, ham and red pepper relish recipe on Saturday Kitchen"},"content":{"rendered":"<p>Nathan Outlaw served up tasty pan-fried gurnard with beans, ham and red pepper relish on Saturday Kitchen.<\/p>\n<p>The ingredients for the red pepper relish are: 2 tbsp olive oil, 1 red onion, finely diced, 3 garlic cloves, chopped, 1 red chilli, deseeded and finely sliced, 3 tsp sweet smoked paprika, 480g jar of chargrilled red peppers in vinegar brine, drained and roughly chopped, 400g tin good-quality chopped tomatoes, 100g soft brown sugar, 150ml red wine vinegar, 2 bay leaves and a few fresh thyme sprigs.<\/p>\n<p>For the beans and ham: 2 tbsp olive oil, plus extra for drizzling, 100g unsalted butter, 1 white onion, finely chopped, 2 garlic cloves, finely chopped, 2 celery sticks, sliced into fine half moons, 4 anchovies in oil, chopped, 8 slices Parma ham, sliced, 400g tin borlotti beans, drained, 400g tin cannellini beans, drained, 200ml fish or chicken stock, 3\u00bd tbsp balsamic vinegar, 1 tbsp picked thyme leaves, 1 tbsp chopped leaf celery, 1 tbsp chopped tarragon, sea salt and freshly ground black pepper.<\/p>\n<p>For the gurnard: 1 tsp smoked paprika, 2 tsp chopped fresh thyme, 2 tsp salt, 2 gurnard fillets, skin on and pin boned, 2 tbsp olive oil and extra virgin olive oil, for drizzling.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/fish-for-dinner.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/fish-for-dinner.png\" alt=\"\" width=\"200\" height=\"256\" class=\"alignnone size-full wp-image-165701\" \/><\/a><\/p>\n<p>See more recipes by Nathan in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Fish-Dinner-Delicious-Seafood-Recipes\/dp\/1914239806\/ref=sr_1_1?crid=Y7E41B5R106D&amp;keywords=Nathan+Outlaw&amp;qid=1700253526&amp;sprefix=nathan+outlaw%252Caps%252C146&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=84b07ad96749eb05e584c3a022cd68b4&#038;camp=1634&#038;creative=6738\">Fish for Dinner: Delicious Seafood Recipes to Cook at Home<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Fish-Dinner-Delicious-Seafood-Recipes\/dp\/1914239806\/ref=sr_1_1?crid=Y7E41B5R106D&amp;keywords=Nathan+Outlaw&amp;qid=1700253526&amp;sprefix=nathan+outlaw%252Caps%252C146&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=84b07ad96749eb05e584c3a022cd68b4&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Nathan Outlaw served up tasty pan-fried gurnard with beans, ham and red pepper relish on Saturday Kitchen. The ingredients for the red pepper \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/165699\/nathan-outlaw-pan-fried-gurnard-with-beans-ham-and-red-pepper-relish-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-165699","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/165699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=165699"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/165699\/revisions"}],"predecessor-version":[{"id":165702,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/165699\/revisions\/165702"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=165699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=165699"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=165699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}