{"id":165276,"date":"2023-11-01T13:11:02","date_gmt":"2023-11-01T12:11:02","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=165276"},"modified":"2023-11-02T13:05:25","modified_gmt":"2023-11-02T12:05:25","slug":"john-whaite-rosemary-chicken-and-root-vegetables-traybake-recipe","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/165276\/john-whaite-rosemary-chicken-and-root-vegetables-traybake-recipe\/","title":{"rendered":"John Whaite rosemary chicken and root vegetables traybake recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>John Whaite served up a tasty rosemary chicken and root vegetables traybake on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients are: 2 sweet potatoes, peeled and cut in 2cm chunks, 2 red peppers, in large chunks, 1 courgette, in 2cm-thick half moons, 2 carrots, peeled and cut in large chunks, 1 red onion, peeled and cut into large chunks, 3 garlic cloves, peeled but left whole, 4 sprigs fresh rosemary, 2 tbsp runny honey, 6 chicken thighs (skins on, bones in), 3 tbsp sunflower oil, Sea salt flakes and Freshly ground black pepper.<\/p>\n<p>To serve: 75g pecans, roughly chopped and 150g goats cheese, in large chunks.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/chicken-traybake.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/chicken-traybake-300x220.png\" alt=\"\" width=\"300\" height=\"220\" class=\"alignnone size-medium wp-image-165294\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/chicken-traybake-300x220.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/chicken-traybake.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/john-whaite.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/john-whaite.png\" alt=\"\" width=\"200\" height=\"293\" class=\"alignnone size-full wp-image-156735\" \/><\/a><\/p>\n<p>See recipes by John in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Comfort-food-soothe-John-Whaite\/dp\/0857834169\/ref=sr_1_2?crid=37N3AU7IWXNGZ&amp;keywords=john+whaite&amp;qid=1667480165&amp;qu=eyJxc2MiOiIzLjI5IiwicXNhIjoiMi43OSIsInFzcCI6IjIuNTYifQ%253D%253D&amp;sprefix=john+whaite%252Caps%252C104&amp;sr=8-2&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=c50d5bad9a0bc4114f235e09cd9fd991&#038;camp=1634&#038;creative=6738\">Comfort: Food to soothe the soul <\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Comfort-food-soothe-John-Whaite\/dp\/0857834169\/ref=sr_1_2?crid=37N3AU7IWXNGZ&amp;keywords=john+whaite&amp;qid=1667480165&amp;qu=eyJxc2MiOiIzLjI5IiwicXNhIjoiMi43OSIsInFzcCI6IjIuNTYifQ%253D%253D&amp;sprefix=john+whaite%252Caps%252C104&amp;sr=8-2&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=c50d5bad9a0bc4114f235e09cd9fd991&#038;camp=1634&#038;creative=6738\">Amazon <\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"John Whaite served up a tasty rosemary chicken and root vegetables traybake on Steph&#8217;s Packed Lunch. The ingredients are: 2 sweet potatoes, peeled \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/165276\/john-whaite-rosemary-chicken-and-root-vegetables-traybake-recipe\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":165294,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,155,192],"class_list":["post-165276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-john-whaite-recipes","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/11\/chicken-traybake.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/165276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=165276"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/165276\/revisions"}],"predecessor-version":[{"id":165295,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/165276\/revisions\/165295"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/165294"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=165276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=165276"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=165276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}