{"id":163512,"date":"2023-09-03T12:44:06","date_gmt":"2023-09-03T11:44:06","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=163512"},"modified":"2023-09-03T12:44:06","modified_gmt":"2023-09-03T11:44:06","slug":"ravinder-bhogal-kefir-khitchadi-with-brown-rice-and-lentils-recipe-on-sunday-brunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/163512\/ravinder-bhogal-kefir-khitchadi-with-brown-rice-and-lentils-recipe-on-sunday-brunch\/","title":{"rendered":"Ravinder Bhogal Kefir Khitchadi with Brown Rice and Lentils recipe on Sunday Brunch"},"content":{"rendered":"<p>Ravinder Bhogal served up a tasty Kefir Khitchadi with Brown Rice and Lentils on Sunday Brunch.<\/p>\n<p>The ingredients are: 2 tablespoons olive oil, 1 onion, very finely chopped, 3 fat garlic cloves, crushed, 1.5 litres water, 100g brown rice, washed and drained, 200g green mung lentils, washed and drained, 500g kefir, 1 egg, beaten, 2 tablespoon plain flour mixed with 2 tablespoon cold water, 50g butter, 2 tablespoon dried mint, Zest and juice of 1 lemon, 2 teaspoon Turkish pepper flakes (pul biber), Sea salt and black pepper, 2 tablespoon each of roughly chopped mint, dill and parsley, to serve.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/09\/comfort-and-joy.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/09\/comfort-and-joy.png\" alt=\"\" width=\"200\" height=\"252\" class=\"alignnone size-full wp-image-163513\" \/><\/a><\/p>\n<p>See recipes by Ravinder in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Comfort-Joy-Irresistible-Pleasures-Vegetarian\/dp\/1526655373\/ref=sr_1_1?crid=158M6LCKHW7A9&amp;keywords=Ravinder+Bhogal&amp;qid=1693741194&amp;sprefix=ravinder+bhogal%252Caps%252C103&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=1e0fae8ee4b1b8ef30e396e6bc0ff3d4&#038;camp=1634&#038;creative=6738\">Comfort and Joy: Irresistible Pleasures from a Vegetarian Kitchen<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Comfort-Joy-Irresistible-Pleasures-Vegetarian\/dp\/1526655373\/ref=sr_1_1?crid=158M6LCKHW7A9&amp;keywords=Ravinder+Bhogal&amp;qid=1693741194&amp;sprefix=ravinder+bhogal%252Caps%252C103&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=1e0fae8ee4b1b8ef30e396e6bc0ff3d4&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Ravinder Bhogal served up a tasty Kefir Khitchadi with Brown Rice and Lentils on Sunday Brunch. The ingredients are: 2 tablespoons olive oil, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/163512\/ravinder-bhogal-kefir-khitchadi-with-brown-rice-and-lentils-recipe-on-sunday-brunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,175],"class_list":["post-163512","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-sunday-brunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/163512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=163512"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/163512\/revisions"}],"predecessor-version":[{"id":163515,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/163512\/revisions\/163515"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=163512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=163512"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=163512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}