{"id":163321,"date":"2023-08-11T13:10:02","date_gmt":"2023-08-11T12:10:02","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=163321"},"modified":"2023-08-11T13:11:48","modified_gmt":"2023-08-11T12:11:48","slug":"donal-skehan-spicy-harissa-lamb-meatballs-with-orange-stew-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/163321\/donal-skehan-spicy-harissa-lamb-meatballs-with-orange-stew-recipe-on-this-morning\/","title":{"rendered":"Donal Skehan spicy harissa lamb meatballs with orange stew recipe on This Morning"},"content":{"rendered":"<p>Donal Skehan served up a one pot spicy harissa lamb meatballs with orange stew on This Morning.<\/p>\n<p>The ingredients for the meatballs are: 500g lamb mince, 1 small onion, finely chopped, 3 garlic cloves, finely chopped, 1 large egg, 2 tsp smoked paprika, 2 tsp ground cumin, 75g breadcrumbs, 50ml buttermilk, Sea salt and freshly ground black pepper.<\/p>\n<p>For the sauce: 2 tbsp olive oil, 2 onions, finely chopped, Sea salt and freshly ground black pepper , 3 garlic cloves, finely chopped, 1 heaped tbsp harissa paste, 2 x 400g tins of whole tomatoes, 2 small oranges, thinly sliced and 1 x 400g tin of chickpeas, drained and rinsed.<\/p>\n<p>To serve:  Flatbreads, heated and Cooked basmati.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/08\/meatballs.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/08\/meatballs-300x174.png\" alt=\"\" width=\"300\" height=\"174\" class=\"alignnone size-medium wp-image-163323\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/08\/meatballs-300x174.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/08\/meatballs.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/09\/everyday-cook.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/09\/everyday-cook.png\" alt=\"\" width=\"200\" height=\"265\" class=\"alignnone size-full wp-image-155102\" \/><\/a><\/p>\n<p>See recipes by Donal in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Everyday-Cook-Vibrant-Recipes-Delicious\/dp\/1529368928\/ref=sr_1_1?crid=2H55D3XIUJ4HA&amp;keywords=Donal+Skehan&amp;qid=1662457668&amp;sprefix=donal+skehan%252Caps%252C90&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=0899bee3456174493f9e43b40c2319ff&#038;camp=1634&#038;creative=6738\">Everyday Cook: Vibrant Recipes, Simple Methods, Delicious Dishes <\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Everyday-Cook-Vibrant-Recipes-Delicious\/dp\/1529368928\/ref=sr_1_1?crid=2H55D3XIUJ4HA&amp;keywords=Donal+Skehan&amp;qid=1662457668&amp;sprefix=donal+skehan%252Caps%252C90&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=0899bee3456174493f9e43b40c2319ff&#038;camp=1634&#038;creative=6738\">Amazon <\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Donal Skehan served up a one pot spicy harissa lamb meatballs with orange stew on This Morning. The ingredients for the meatballs are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/163321\/donal-skehan-spicy-harissa-lamb-meatballs-with-orange-stew-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":163323,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[281,166,164],"class_list":["post-163321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-donal-skehan-recipes","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/08\/meatballs.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/163321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=163321"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/163321\/revisions"}],"predecessor-version":[{"id":163324,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/163321\/revisions\/163324"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/163323"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=163321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=163321"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=163321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}