{"id":163115,"date":"2023-07-18T11:33:43","date_gmt":"2023-07-18T10:33:43","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=163115"},"modified":"2023-07-18T15:03:13","modified_gmt":"2023-07-18T14:03:13","slug":"lisa-snowdon-buddha-bowl-with-salmon-and-chicken-skewers-recipe","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/163115\/lisa-snowdon-buddha-bowl-with-salmon-and-chicken-skewers-recipe\/","title":{"rendered":"Lisa Snowdon buddha bowl with salmon and chicken skewers recipe"},"content":{"rendered":"<p>Lisa Snowdon served up a tasty beat the bloat vegetable buddha bowl with salmon and chicken skewers on this morning.<\/p>\n<p>The ingredients for the salmon skewers are: 300g salmon fillet, 3 tbsp soy sauce, Small piece of ginger, grated and 2 cloves garlic, crushed.<\/p>\n<p>For the chicken skewers: 4 skinless boneless chicken thighs, chopped into small chunks, 3 tbsp soy sauce, Small piece of ginger, grated, 2 cloves garlic, crushed and Sliced Halloumi, grilled.<\/p>\n<p>For the salad: 80g brown rice , 4 asparagus spears, pan fried with juice of half a lemon and a pinch of salt, \u2153 of a cucumber, chopped into small chunks, 200g pomegranate seeds , Large bunch fresh mint, chopped finely, Large bunch fresh coriander, chopped finely, 2 spring onions, chopped finely, Juice of 1 lemon , 2-3 tbsp good quality olive oil, Pinch of salt , Pinch of freshly ground black pepper, Small handful unsalted pistachios, toasted and crushed and 100g feta.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/07\/buddha.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/07\/buddha-300x191.png\" alt=\"\" width=\"300\" height=\"191\" class=\"alignnone size-medium wp-image-163130\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/07\/buddha-300x191.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/07\/buddha.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/07\/buddha-bowl.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/07\/buddha-bowl.png\" alt=\"\" width=\"200\" height=\"249\" class=\"alignnone size-full wp-image-163119\" \/><\/a><\/p>\n<p>See more buddha bowl recipes in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Delightful-Buddha-Bowl-Recipes-Complete\/dp\/B08L1QJGGZ\/ref=sr_1_4?crid=20S8R3XQ87WC2&amp;keywords=buddha+bowl+recipe&amp;qid=1689676396&amp;sprefix=buddha+bowl+recipe%252Caps%252C84&amp;sr=8-4&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=b4944905b0f4b5401f4117989812812b&#038;camp=1634&#038;creative=6738\">Delightful Buddha Bowl Recipes: A Complete Cookbook of Tasty, Layered Dish Ideas<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Delightful-Buddha-Bowl-Recipes-Complete\/dp\/B08L1QJGGZ\/ref=sr_1_4?crid=20S8R3XQ87WC2&amp;keywords=buddha+bowl+recipe&amp;qid=1689676396&amp;sprefix=buddha+bowl+recipe%252Caps%252C84&amp;sr=8-4&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=b4944905b0f4b5401f4117989812812b&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Lisa Snowdon served up a tasty beat the bloat vegetable buddha bowl with salmon and chicken skewers on this morning. The ingredients for \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/163115\/lisa-snowdon-buddha-bowl-with-salmon-and-chicken-skewers-recipe\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":163130,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,308],"class_list":["post-163115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lisa-snowdon-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/07\/buddha.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/163115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=163115"}],"version-history":[{"count":6,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/163115\/revisions"}],"predecessor-version":[{"id":163131,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/163115\/revisions\/163131"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/163130"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=163115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=163115"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=163115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}