{"id":163056,"date":"2023-07-14T20:40:31","date_gmt":"2023-07-14T19:40:31","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=163056"},"modified":"2023-07-14T20:40:31","modified_gmt":"2023-07-14T19:40:31","slug":"gregory-marchand-pan-fried-hake-with-croutons-heirloom-tomato-and-redcurrant-salad-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/163056\/gregory-marchand-pan-fried-hake-with-croutons-heirloom-tomato-and-redcurrant-salad-recipe-on-saturday-kitchen\/","title":{"rendered":"Gregory Marchand pan-fried hake with croutons, heirloom tomato and redcurrant salad recipe on Saturday Kitchen"},"content":{"rendered":"<p>Gregory Marchand served up tasty pan-fried hake with croutons, heirloom tomato and redcurrant salad on Saturday Kitchen.<\/p>\n<p>The ingredients for the tomato water are: 2 banana shallots, peeled and minced, \u00bd bunch fresh coriander, leaves picked, \u00bd bunch fresh basil, leaves picked, 1kg ripe tomatoes, cut into quarters, dash sherry vinegar, dash white balsamic vinegar and 1 tsp salt.<\/p>\n<p>For the croutons: 1 tsp olive oil, 1 tbsp unsalted butter, 1 thyme sprig, 1 garlic clove, smashed and \u00bd small sourdough bread, crusts removed and bread cut into 2cm cubes.<\/p>\n<p>For the hake: 2 tbsp olive oil, 4 x 100g hake fillets, 25g unsalted butter, 1 garlic clove, smashed, \u00bd bunch fresh basil and salt.<\/p>\n<p>For the salad: 16 fresh almonds in shells, 1kg heirloom tomatoes of different varieties and colours, cut into big, irregular chunks, 125g redcurrants or raspberries, picked, 16 basil leaves, pinch fleur de sel and 2 tbsp extra virgin olive oil.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/fish-recipes.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/fish-recipes.png\" alt=\"\" width=\"200\" height=\"269\" class=\"alignnone size-full wp-image-162421\" \/><\/a><\/p>\n<p>See more fish recipes in the book titled:  <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Heart-Healthy-Fish-Recipes-Cooking-Low-Cholesterol\/dp\/B0C47Q9K29\/ref=sr_1_5?crid=2XWLUT1M7W4UF&amp;keywords=fish+recipes&amp;qid=1685992742&amp;sprefix=%252Caps%252C117&amp;sr=8-5&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=82254ac21291005a60e0f8db09053504&#038;camp=1634&#038;creative=6738\">Heart-Healthy Fish Recipes<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Heart-Healthy-Fish-Recipes-Cooking-Low-Cholesterol\/dp\/B0C47Q9K29\/ref=sr_1_5?crid=2XWLUT1M7W4UF&amp;keywords=fish+recipes&amp;qid=1685992742&amp;sprefix=%252Caps%252C117&amp;sr=8-5&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=82254ac21291005a60e0f8db09053504&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Gregory Marchand served up tasty pan-fried hake with croutons, heirloom tomato and redcurrant salad on Saturday Kitchen. The ingredients for the tomato water \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/163056\/gregory-marchand-pan-fried-hake-with-croutons-heirloom-tomato-and-redcurrant-salad-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-163056","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/163056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=163056"}],"version-history":[{"count":1,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/163056\/revisions"}],"predecessor-version":[{"id":163057,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/163056\/revisions\/163057"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=163056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=163056"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=163056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}