{"id":162816,"date":"2023-06-28T12:18:14","date_gmt":"2023-06-28T11:18:14","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=162816"},"modified":"2023-06-30T17:49:26","modified_gmt":"2023-06-30T16:49:26","slug":"john-whaite-greek-spanakopita-spinach-feta-and-filo-pastry-pie-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/162816\/john-whaite-greek-spanakopita-spinach-feta-and-filo-pastry-pie-recipe-on-stephs-packed-lunch\/","title":{"rendered":"John Whaite Greek spanakopita ( spinach, feta and filo pastry pie) recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>John Whaite served up a tasty Greek spanakopita ( spinach, feta and filo pastry pie) on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients for the filling are: 800g canned cooked spinach, 25g parsley, finely chopped, 12g dill, finely chopped, 1 red onion, peeled and finely chopped, 1tsp ground white pepper, \u00bd tsp ground nutmeg, \u00bd tsp fine salt, 75g Greek yoghurt, 200g feta cheese, crumbled and 2 large free-range eggs.<\/p>\n<p>To assemble the pie: 1 packet filo pastry, 100ml extra virgin olive oil, 200g feta cheese and Sea salt flakes.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/spinach-pie-1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/spinach-pie-1-300x237.png\" alt=\"\" width=\"300\" height=\"237\" class=\"alignnone size-medium wp-image-162846\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/spinach-pie-1-300x237.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/spinach-pie-1.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857836730\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857836730&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=ac8c007106136ef91faacfee0dc92f35\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=0857836730&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><\/p>\n<p>See recipes by John in his book titled:<a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857836730\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857836730&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=a6272d29a032f136008b1d0d61020486\">A Flash in the Pan: Simple, speedy stovetop recipes<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857836730\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857836730&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=a6272d29a032f136008b1d0d61020486\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"John Whaite served up a tasty Greek spanakopita ( spinach, feta and filo pastry pie) on Steph&#8217;s Packed Lunch. The ingredients for the \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/162816\/john-whaite-greek-spanakopita-spinach-feta-and-filo-pastry-pie-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":162846,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,155,192],"class_list":["post-162816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-john-whaite-recipes","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/spinach-pie-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=162816"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162816\/revisions"}],"predecessor-version":[{"id":162847,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162816\/revisions\/162847"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/162846"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=162816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=162816"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=162816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}