{"id":162740,"date":"2023-06-23T12:41:44","date_gmt":"2023-06-23T11:41:44","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=162740"},"modified":"2023-06-23T13:02:10","modified_gmt":"2023-06-23T12:02:10","slug":"dean-edwards-moroccan-lamb-meatballs-with-couscous-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/162740\/dean-edwards-moroccan-lamb-meatballs-with-couscous-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Dean Edwards Moroccan Lamb Meatballs with Couscous recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Dean Edwards served up tasty Moroccan Lamb Meatballs with herby Couscous cooked in a microwave on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients are: 400g lamb mince, 1 tbsp onion granules, 1 heaped tsp garlic paste, 1 heaped tsp rose harissa and 1 tsp ground cumin.<\/p>\n<p>For the tomato sauce: 250g tomato passata, 1 heaped tbsp. tomato puree, 1 roasted red pepper from a jar, sliced (approx. 70g), 1 tbsp rose harissa, 1 tsp onion granules, 1 tsp garlic paste, 1 heaped tsp ground cumin, 1 heaped tsp caster sugar and 1 x 400g tin chickpeas, drained.<\/p>\n<p>To serve: Herby couscous.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/lamb-meatballs.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/lamb-meatballs-300x193.png\" alt=\"\" width=\"300\" height=\"193\" class=\"alignnone size-medium wp-image-162746\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/lamb-meatballs-300x193.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/lamb-meatballs.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/microwave-cooking.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/microwave-cooking.png\" alt=\"\" width=\"200\" height=\"261\" class=\"alignnone size-full wp-image-162744\" \/><\/a><\/p>\n<p>See recipes by Dean in his bool titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Cook-Smart-Microwave-energy-saving-recipes\/dp\/0600638006\/ref=sr_1_6?crid=O1SOBDJJXKLE&amp;keywords=dean+edwards&amp;qid=1687521346&amp;sprefix=dean+edwards%252Caps%252C99&amp;sr=8-6&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=7a81ffc391c9c0efbb6a6f5f386d1c23&#038;camp=1634&#038;creative=6738\">Cook Smart: Microwave: 90 fast and fresh energy-saving recipes <\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Cook-Smart-Microwave-energy-saving-recipes\/dp\/0600638006\/ref=sr_1_6?crid=O1SOBDJJXKLE&amp;keywords=dean+edwards&amp;qid=1687521346&amp;sprefix=dean+edwards%252Caps%252C99&amp;sr=8-6&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=7a81ffc391c9c0efbb6a6f5f386d1c23&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Dean Edwards served up tasty Moroccan Lamb Meatballs with herby Couscous cooked in a microwave on Steph&#8217;s Packed Lunch. The ingredients are: 400g \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/162740\/dean-edwards-moroccan-lamb-meatballs-with-couscous-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":162746,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[157,166,192],"class_list":["post-162740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-dean-edwards-recipes","tag-food","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/lamb-meatballs.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=162740"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162740\/revisions"}],"predecessor-version":[{"id":162747,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162740\/revisions\/162747"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/162746"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=162740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=162740"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=162740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}