{"id":162716,"date":"2023-06-22T11:12:17","date_gmt":"2023-06-22T10:12:17","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=162716"},"modified":"2023-06-22T20:42:24","modified_gmt":"2023-06-22T19:42:24","slug":"peter-andre-chicken-burger-with-gherkins-and-slaw-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/162716\/peter-andre-chicken-burger-with-gherkins-and-slaw-recipe-on-this-morning\/","title":{"rendered":"Peter Andre chicken burger with gherkins and slaw recipe on This Morning"},"content":{"rendered":"<p>Peter Andre served up a tasty and healthy chicken burger with gherkins and slaw on This Morning.<\/p>\n<p>The ingredients are: 300g boneless, skinless chicken breasts (try get 2 breast portions roughly the same size), \u00bd tbsp plain flour , 2 tsp Cajun seasoning , 1 medium egg, 45g panko breadcrumbs and 1 tsp olive oil.<\/p>\n<p>For the coleslaw: 1 small carrot, peeled and grated, 40g red cabbage, grated, \u00bd red onion, thinly sliced, 2 tbsp natural yoghurt, 2 tsp mayonnaise , \u00bd tsp American mustard, Pinch of salt and Pinch of ground black pepper.<\/p>\n<p>To serve: 2 brioche burger buns, split in half and 2 pickled gherkins, drained and sliced.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/chicken-burger.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/chicken-burger-300x184.png\" alt=\"\" width=\"300\" height=\"184\" class=\"alignnone size-medium wp-image-162729\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/chicken-burger-300x184.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/chicken-burger.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/peter-andre-cookbook.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/peter-andre-cookbook.png\" alt=\"\" width=\"200\" height=\"256\" class=\"alignnone size-full wp-image-162718\" \/><\/a><\/p>\n<p>See recipes by Peter in his Book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/ItsFine-Lose-weight-eating-food\/dp\/1399610112\/ref=sr_1_1?keywords=peter+andre+book&amp;qid=1687428523&amp;sprefix=Peter+Andre%252Caps%252C84&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=52b36f7b9ab473f0cc8c3d8aecd85650&#038;camp=1634&#038;creative=6738\">#ItsFine: Lose weight eating the food you love<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/ItsFine-Lose-weight-eating-food\/dp\/1399610112\/ref=sr_1_1?keywords=peter+andre+book&amp;qid=1687428523&amp;sprefix=Peter+Andre%252Caps%252C84&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=52b36f7b9ab473f0cc8c3d8aecd85650&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Peter Andre served up a tasty and healthy chicken burger with gherkins and slaw on This Morning. The ingredients are: 300g boneless, skinless \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/162716\/peter-andre-chicken-burger-with-gherkins-and-slaw-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":162729,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,184,164],"class_list":["post-162716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-peter-andre-recipes","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/chicken-burger.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=162716"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162716\/revisions"}],"predecessor-version":[{"id":162730,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162716\/revisions\/162730"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/162729"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=162716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=162716"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=162716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}