{"id":162335,"date":"2023-06-02T11:46:20","date_gmt":"2023-06-02T10:46:20","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=162335"},"modified":"2023-06-02T12:35:59","modified_gmt":"2023-06-02T11:35:59","slug":"shivi-ramoutar-fish-and-chips-fuss-free-fishcakes-with-slaw-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/162335\/shivi-ramoutar-fish-and-chips-fuss-free-fishcakes-with-slaw-recipe-on-this-morning\/","title":{"rendered":"Shivi Ramoutar fish and chips fuss-free fishcakes with slaw recipe on This Morning"},"content":{"rendered":"<p>Shivi Ramoutar served up tasty fish and chips fuss-free fishcakes with slaw on This Morning.<\/p>\n<p>The ingredients are: 2 skinless boneless meaty white fish fillets (eg, cod, haddock or pollock), about 250g, Vegetable oil, for frying and drizzling, \u00bd tin of peeled new potatoes, drained, mashed OR 175g of baby new potatoes, boiled and mashed, 1 spring onion, finely snipped, 1 egg, \u00bc mug of frozen peas, defrosted at room temperature, 3 tbsp breadcrumbs, plus extra for coating, Lemon wedges, to serve and Ready-made tartar sauce, to serve.<\/p>\n<p>For the coleslaw: \u00bd red cabbage, roughly shredded , 2 carrots, julienned, \u00bd red onion, thinly sliced, 1 sweet apple, thinly sliced, 1 medium raw beetroot, peeled and julienned, 3-6 tsp mayonnaise, depending on desired consistency and 1 tbsp apple cider vinegar.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/fish-cakes.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/fish-cakes-300x213.png\" alt=\"\" width=\"300\" height=\"213\" class=\"alignnone size-medium wp-image-162341\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/fish-cakes-300x213.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/fish-cakes-120x85.png 120w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/fish-cakes.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/04\/Shivi-Ramoutar-cookbook.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/04\/Shivi-Ramoutar-cookbook.png\" alt=\"\" width=\"200\" height=\"256\" class=\"alignnone size-full wp-image-160890\" \/><\/a><\/p>\n<p>See recipes by Shivi in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Cook-Clever-Chop-Waste-Taste\/dp\/0008551030\/ref=sr_1_1?crid=QPPTU5DI7PFU&amp;keywords=Shivi+Ramoutar&amp;qid=1680889385&amp;sprefix=shivi+ramoutar+%252Caps%252C88&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=0e611233e418967a56a121408fc5bdca&#038;camp=1634&#038;creative=6738\">Cook Clever: One Chop, No Waste, All Taste<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Cook-Clever-Chop-Waste-Taste\/dp\/0008551030\/ref=sr_1_1?crid=QPPTU5DI7PFU&amp;keywords=Shivi+Ramoutar&amp;qid=1680889385&amp;sprefix=shivi+ramoutar+%252Caps%252C88&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=0e611233e418967a56a121408fc5bdca&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Shivi Ramoutar served up tasty fish and chips fuss-free fishcakes with slaw on This Morning. The ingredients are: 2 skinless boneless meaty white \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/162335\/shivi-ramoutar-fish-and-chips-fuss-free-fishcakes-with-slaw-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":162341,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,260,164],"class_list":["post-162335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-shivi-ramoutar-recipes","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/06\/fish-cakes.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=162335"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162335\/revisions"}],"predecessor-version":[{"id":162342,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162335\/revisions\/162342"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/162341"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=162335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=162335"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=162335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}