{"id":16231,"date":"2014-06-21T10:46:57","date_gmt":"2014-06-21T09:46:57","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=16231"},"modified":"2014-06-21T11:12:43","modified_gmt":"2014-06-21T10:12:43","slug":"rick-stein-cornish-grilled-pilchards-with-grilled-bread-garlic-and-extra-virgin-olive-oil-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/16231\/rick-stein-cornish-grilled-pilchards-with-grilled-bread-garlic-and-extra-virgin-olive-oil-on-saturday-kitchen\/","title":{"rendered":"Rick Stein Cornish grilled Pilchards with grilled bread, garlic and extra virgin olive oil on Saturday Kitchen"},"content":{"rendered":"<p>Rick Stein serves up Cornish grilled pilchards with grilled bread, garlic and extra virgin olive oil on Saturday Kitchen.<\/p>\n<p>Rick serves the pilchards on the grilled bread after allowing them to cool. He first flakes the pilchards them adds chopped red vine tomatoes, red onions with basil or parsley.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/06\/pilchards.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/06\/pilchards.png\" alt=\"\" title=\"pilchards\" width=\"570\" height=\"293\" class=\"aligncenter size-full wp-image-16233\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/06\/pilchards.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/06\/pilchards-300x154.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Rick Stein serves up Cornish grilled pilchards with grilled bread, garlic and extra virgin olive oil on Saturday Kitchen. Rick serves the pilchards \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/16231\/rick-stein-cornish-grilled-pilchards-with-grilled-bread-garlic-and-extra-virgin-olive-oil-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":16233,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-16231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/06\/pilchards.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/16231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=16231"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/16231\/revisions"}],"predecessor-version":[{"id":16243,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/16231\/revisions\/16243"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/16233"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=16231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=16231"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=16231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}