{"id":162284,"date":"2023-05-30T12:16:17","date_gmt":"2023-05-30T11:16:17","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=162284"},"modified":"2023-05-30T14:38:44","modified_gmt":"2023-05-30T13:38:44","slug":"tom-aikens-cod-fillet-with-orange-butter-sauce-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/162284\/tom-aikens-cod-fillet-with-orange-butter-sauce-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Tom Aikens roasted cod fillet with tarragon and orange butter sauce recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Tom Aikens served up a tasty caramelized roast cod loin\/fillet with orange butter sauce, chives and tarragon on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients for the brining are: 1 litre of water with 100g salt, 30g caster sugar, \u00bd orange, zested and 4 x 150-180g cod fillet.<\/p>\n<p>For cooking the cod: \u00bd orange, zested, 20ml olive oil and 10g unsalted butter.<\/p>\n<p>For the roasted chicory: 15g unsalted butter, 20g demerara sugar, 2 whole chicory, cut in half, 2g salt, 12 turns of milled pepper and 2 sprigs of rosemary.<\/p>\n<p>For the orange butter sauce: 2 skinned and segmented oranges, keeping the juice, Juice of 1 orange, Squeeze of lemon juice, Pinch salt, 1 tbsp olive oil, 40g unsalted butter, diced, 20ml olive oil, Large pinch of salt, Squeeze of lemon juice and Few leaves of tarragon\/chopped chive.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/cooking.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/cooking.png\" alt=\"\" width=\"200\" height=\"262\" class=\"alignnone size-full wp-image-162286\" \/><\/a><\/p>\n<p>See recipes by Tom in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Tom-Aikens-Cooking\/dp\/0091910013\/ref=sr_1_1?crid=14ICGE08CWDZL&amp;keywords=tom+aikens+cookbook&amp;qid=1685445229&amp;sprefix=tom+ai%252Caps%252C85&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=f3b4378654cfeb073f9b8bc61df177c7&#038;camp=1634&#038;creative=6738\">Tom Aikens Cooking<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Tom-Aikens-Cooking\/dp\/0091910013\/ref=sr_1_1?crid=14ICGE08CWDZL&amp;keywords=tom+aikens+cookbook&amp;qid=1685445229&amp;sprefix=tom+ai%252Caps%252C85&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=f3b4378654cfeb073f9b8bc61df177c7&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Tom Aikens served up a tasty caramelized roast cod loin\/fillet with orange butter sauce, chives and tarragon on Steph&#8217;s Packed Lunch. The ingredients \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/162284\/tom-aikens-cod-fillet-with-orange-butter-sauce-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,192],"class_list":["post-162284","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=162284"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162284\/revisions"}],"predecessor-version":[{"id":162300,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/162284\/revisions\/162300"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=162284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=162284"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=162284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}