{"id":161982,"date":"2023-05-18T15:38:56","date_gmt":"2023-05-18T14:38:56","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=161982"},"modified":"2023-05-18T15:40:44","modified_gmt":"2023-05-18T14:40:44","slug":"matt-pritchard-vegan-smoky-black-bean-burrito-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/161982\/matt-pritchard-vegan-smoky-black-bean-burrito-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Matt Pritchard Vegan Smoky Black Bean Burrito recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Matt Pritchard served up tasty Vegan Smoky Black Bean Burrito on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients are: 1 onion, finely chopped , 1 garlic clove, grated , 1 bell pepper, finely chopped , Splash of olive oil , Tin of sweetcorn, drained , Tin of black beans, drained, 1 tbsp cumin , 1 tbsp smoked paprika , Splash of liquid smoke, Salt and pepper , Splash of chilli sauce. <\/p>\n<p>For the guacamole: 2 avocados , 1 tomato, finely chopped , 1 white onion, finely chopped , Juice of 1 lime , Salt and pepper. <\/p>\n<p>For the tortillas : Mexican rice (ready-made), Iceberg lettuce and Smoked BBQ maple glaze (or hot sauce). <\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/burrito.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/burrito-300x260.png\" alt=\"\" width=\"300\" height=\"260\" class=\"alignnone size-medium wp-image-161986\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/burrito-300x260.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/burrito.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/vegan-meals.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/vegan-meals.png\" alt=\"\" width=\"200\" height=\"245\" class=\"alignnone size-full wp-image-161984\" \/><\/a><\/p>\n<p>See more vegan recipes in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Vegan-One-Pound-Meals-budget-friendly\/dp\/1472263723\/ref=sr_1_17?crid=YPYZGTNC2DCS&amp;keywords=vegan+recipes&amp;qid=1684420492&amp;sprefix=vegan+recipe%252Caps%252C124&amp;sr=8-17&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=a0ca09b97078c6a89bea1cae3a930ba3&#038;camp=1634&#038;creative=6738\">Vegan One Pound Meals: Delicious budget-friendly plant-based recipes all for \u00a31 per person<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Vegan-One-Pound-Meals-budget-friendly\/dp\/1472263723\/ref=sr_1_17?crid=YPYZGTNC2DCS&amp;keywords=vegan+recipes&amp;qid=1684420492&amp;sprefix=vegan+recipe%252Caps%252C124&amp;sr=8-17&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=a0ca09b97078c6a89bea1cae3a930ba3&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Matt Pritchard served up tasty Vegan Smoky Black Bean Burrito on Steph&#8217;s Packed Lunch. The ingredients are: 1 onion, finely chopped , 1 \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/161982\/matt-pritchard-vegan-smoky-black-bean-burrito-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":161986,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,192],"class_list":["post-161982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/burrito.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/161982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=161982"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/161982\/revisions"}],"predecessor-version":[{"id":161987,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/161982\/revisions\/161987"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/161986"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=161982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=161982"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=161982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}