{"id":161966,"date":"2023-05-17T13:03:27","date_gmt":"2023-05-17T12:03:27","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=161966"},"modified":"2023-05-17T14:58:55","modified_gmt":"2023-05-17T13:58:55","slug":"freddy-forster-beef-and-vermicelli-noodle-salad-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/161966\/freddy-forster-beef-and-vermicelli-noodle-salad-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Freddy Forster beef and vermicelli noodle salad recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Freddy Forster served up a tasty seared beef and vermicelli noodle salad for the summer on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients are: 150g piece of sirloin steak, batted out , Pinch smoked paprika , 1 tbsp vegetable oil , 100g cooked rice vermicelli noodles , 50g beansprouts, blanched, 25g raw carrots, peeled and thinly sliced , \u00bd red chicory, finely sliced , \u00bd red onion, finely sliced , \u00bd red pepper, finely sliced , 1 tbsp coriander leaves , A few leaves of basil and 1 tbsp toasted sesame seeds. <\/p>\n<p>For the dressing: 25ml vegetable oil , 3 tbsp sesame oil , 1 tbsp runny honey , \u00bd tsp sesame seeds, toasted  , 1 tsp fresh ginger, peeled and finely chopped , 1 tbsp coriander leaves, 2 tbsp tahini paste , 1 \u00bd tbsp cider vinegar , Juice of 1 lime , Salt and pepper, to taste. <\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/BEEF-SALAD.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/BEEF-SALAD-300x197.png\" alt=\"\" width=\"300\" height=\"197\" class=\"alignnone size-medium wp-image-161970\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/BEEF-SALAD-300x197.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/BEEF-SALAD.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p>See more salad recipes in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Summer-Salads-Kevin-Lynch\/dp\/1329413423\/ref=sr_1_10?crid=2WXS6P1WLKLM7&amp;keywords=summer+salads&amp;qid=1684324867&amp;sprefix=summer+salads%252Caps%252C103&amp;sr=8-10&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=6b4e8b808a71272f2110e26c26cc1c07&#038;camp=1634&#038;creative=6738\">Summer Salads <\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Summer-Salads-Kevin-Lynch\/dp\/1329413423\/ref=sr_1_10?crid=2WXS6P1WLKLM7&amp;keywords=summer+salads&amp;qid=1684324867&amp;sprefix=summer+salads%252Caps%252C103&amp;sr=8-10&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=6b4e8b808a71272f2110e26c26cc1c07&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Freddy Forster served up a tasty seared beef and vermicelli noodle salad for the summer on Steph&#8217;s Packed Lunch. The ingredients are: 150g \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/161966\/freddy-forster-beef-and-vermicelli-noodle-salad-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":161970,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,215,192],"class_list":["post-161966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-freddy-forster-recipes","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/05\/BEEF-SALAD.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/161966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=161966"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/161966\/revisions"}],"predecessor-version":[{"id":161971,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/161966\/revisions\/161971"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/161970"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=161966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=161966"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=161966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}