{"id":161434,"date":"2023-04-25T13:58:04","date_gmt":"2023-04-25T12:58:04","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=161434"},"modified":"2023-04-25T13:59:57","modified_gmt":"2023-04-25T12:59:57","slug":"shivi-ramoutar-chilli-con-sausages-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/161434\/shivi-ramoutar-chilli-con-sausages-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Shivi Ramoutar chilli con sausages recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Shivi Ramoutar served up tasty chilli con sausages with jacket potatoes on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients are: 2tbsp olive oil or vegetable oil, 4 spring onions, finely snipped , 3 garlic cloves, peeled and crushed , 1 large carrot, peeled and grated , 2 jarred red peppers, torn into small shreds, 1tbsp ground cumin , 1tbsp paprika, smoked or sweet, 1tbsp ground coriander , 1heaped tsp chilli powder , 8 sausages, squeezed out of their cases , 400g tin of chopped tomatoes , 400g tin of kidney beans, drained,<br \/>\n3 heaped tbsp ketchup and 1tbsp coriander, whole leaves.  <\/p>\n<p>To serve: White rice or jacket potato. <\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/04\/chilli-con-sausages.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/04\/chilli-con-sausages-300x196.png\" alt=\"\" width=\"300\" height=\"196\" class=\"alignnone size-medium wp-image-161437\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/04\/chilli-con-sausages-300x196.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/04\/chilli-con-sausages.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/04\/Shivi-Ramoutar-cookbook.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/04\/Shivi-Ramoutar-cookbook.png\" alt=\"\" width=\"200\" height=\"256\" class=\"alignnone size-full wp-image-160890\" \/><\/a><\/p>\n<p>See recipes by Shivi in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Cook-Clever-Chop-Waste-Taste\/dp\/0008551030\/ref=sr_1_1?crid=QPPTU5DI7PFU&amp;keywords=Shivi+Ramoutar&amp;qid=1680889385&amp;sprefix=shivi+ramoutar+%252Caps%252C88&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=0e611233e418967a56a121408fc5bdca&#038;camp=1634&#038;creative=6738\">Cook Clever: One Chop, No Waste, All Taste<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Cook-Clever-Chop-Waste-Taste\/dp\/0008551030\/ref=sr_1_1?crid=QPPTU5DI7PFU&amp;keywords=Shivi+Ramoutar&amp;qid=1680889385&amp;sprefix=shivi+ramoutar+%252Caps%252C88&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=0e611233e418967a56a121408fc5bdca&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Shivi Ramoutar served up tasty chilli con sausages with jacket potatoes on Steph&#8217;s Packed Lunch. The ingredients are: 2tbsp olive oil or vegetable \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/161434\/shivi-ramoutar-chilli-con-sausages-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":161437,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,192],"class_list":["post-161434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/04\/chilli-con-sausages.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/161434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=161434"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/161434\/revisions"}],"predecessor-version":[{"id":161439,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/161434\/revisions\/161439"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/161437"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=161434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=161434"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=161434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}