{"id":160688,"date":"2023-03-31T20:14:46","date_gmt":"2023-03-31T19:14:46","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=160688"},"modified":"2023-04-01T16:57:44","modified_gmt":"2023-04-01T15:57:44","slug":"ainsley-harriott-pomegranate-glazed-lamb-with-roasted-beetroot-freekeh-salad-and-a-tahini-dressing-recipe-on-ainsleys-fantastic-flavours","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/160688\/ainsley-harriott-pomegranate-glazed-lamb-with-roasted-beetroot-freekeh-salad-and-a-tahini-dressing-recipe-on-ainsleys-fantastic-flavours\/","title":{"rendered":"Ainsley Harriott Pomegranate Glazed Lamb with Roasted Beetroot, Freekeh Salad and a Tahini Dressing recipe on Ainsley\u2019s Fantastic Flavours"},"content":{"rendered":"<p>Ainsley Harriott served up tasty Pomegranate Glazed Lamb with Roasted Beetroot, Freekeh Salad and a Tahini Dressing on Ainsley\u2019s Fantastic Flavours.<\/p>\n<p>The ingredients are: 8 raw baby beetroot (mix of purple and yellow), scrubbed, halved, olive oil, for drizzling, 2 tsp cumin seeds, toasted, lightly bashed, 50g walnut halves, sea salt, 200g freekeh, rinsed (or 600g of cooked freekeh), 2 tsp baharat spice blend, small bunch of fresh parsley, chopped, small bunch of fresh mint, chopped, 1 small red onion, peeled and finely sliced, 60g pomegranate seeds (optional) and lemon wedges, for squeezing.<\/p>\n<p>For the Tahini Dressing: 2 tbsp runny tahini, juice and zest of \u00bd Lemon, 1 small clove of garlic, minced and 1 tsp honey or maple syrup.<\/p>\n<p>For the Lamb: 4-8 lamb chops or 4 lamb steaks, \u00bd tsp of cumin, 2 tbsp pomegranate molasses and 1 tbsp honey or maple syrup.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/lamb-chops.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/lamb-chops-300x196.png\" alt=\"\" width=\"300\" height=\"196\" class=\"alignnone size-medium wp-image-160715\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/lamb-chops-300x196.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/lamb-chops.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529148316\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529148316&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=747c9a8980b42f39a8882fbc7970e0ea\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1529148316&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><\/p>\n<p>See more recipes by Ainsley in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529148316\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529148316&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=5aca84c8b57c176394624346798ae7a4\">Ainsley\u2019s Good Mood Food: 100 easy, comforting meals (including all the recipes from the major ITV series)<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529148316\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529148316&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=5aca84c8b57c176394624346798ae7a4\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Ainsley Harriott served up tasty Pomegranate Glazed Lamb with Roasted Beetroot, Freekeh Salad and a Tahini Dressing on Ainsley\u2019s Fantastic Flavours. The ingredients \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/160688\/ainsley-harriott-pomegranate-glazed-lamb-with-roasted-beetroot-freekeh-salad-and-a-tahini-dressing-recipe-on-ainsleys-fantastic-flavours\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":160715,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[151,287,166],"class_list":["post-160688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-ainsley-harriott-recipes","tag-ainsleys-fantastic-flavours","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/lamb-chops.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/160688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=160688"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/160688\/revisions"}],"predecessor-version":[{"id":160716,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/160688\/revisions\/160716"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/160715"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=160688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=160688"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=160688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}