{"id":160416,"date":"2023-03-22T13:48:02","date_gmt":"2023-03-22T12:48:02","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=160416"},"modified":"2023-03-22T13:54:45","modified_gmt":"2023-03-22T12:54:45","slug":"paul-ainsworth-15-minute-fish-supper-with-cornish-hake-with-a-brown-butter-dressing-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/160416\/paul-ainsworth-15-minute-fish-supper-with-cornish-hake-with-a-brown-butter-dressing-recipe-on-this-morning\/","title":{"rendered":"Paul Ainsworth 15 minute fish supper with Cornish hake with a brown butter dressing recipe on This Morning"},"content":{"rendered":"<p>Paul Ainsworth served up a tasty 15 minute fish supper with Cornish hake with a brown butter dressing on This Morning.<\/p>\n<p>The ingredients are: 200g caramelised brown butter (you will need 250g unsalted butter for this), 60g torn sourdough or focaccia bread, 2 x 180 &#8211; 200g portions hake, or any other white fish, 10ml olive oil, 25g diced shallot, 1 garlic clove, grated finely, 20g lemon juice, Finely grated zest of half a lemon, Finely grated zest of half a lime, 15g Cornish seaweed, chopped, 40g samphire, 30g cucumber, diced, 5g chopped fresh chives, 5g chopped fresh parsley and Sea salt and pepper for seasoning.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/hake-1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/hake-1-300x181.png\" alt=\"\" width=\"300\" height=\"181\" class=\"alignnone size-medium wp-image-160421\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/hake-1-300x181.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/hake-1.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/fish-recipes.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/fish-recipes.png\" alt=\"\" width=\"200\" height=\"200\" class=\"alignnone size-full wp-image-160419\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/fish-recipes.png 200w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/fish-recipes-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>See more Cornish recipes in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Cornish-Fish-Recipes-Gold-Leaf\/dp\/0850254809\/ref=sr_1_10?crid=1PB38YD43SHLF&amp;keywords=Cornish+recipes&amp;qid=1679489299&amp;sprefix=cornish+recipes%252Caps%252C126&amp;sr=8-10&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=a560ce60d929785ced4d998a91a83c38&#038;camp=1634&#038;creative=6738\">Cornish Fish Recipes <\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Cornish-Fish-Recipes-Gold-Leaf\/dp\/0850254809\/ref=sr_1_10?crid=1PB38YD43SHLF&amp;keywords=Cornish+recipes&amp;qid=1679489299&amp;sprefix=cornish+recipes%252Caps%252C126&amp;sr=8-10&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=a560ce60d929785ced4d998a91a83c38&#038;camp=1634&#038;creative=6738\">Amazon <\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Paul Ainsworth served up a tasty 15 minute fish supper with Cornish hake with a brown butter dressing on This Morning. The ingredients \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/160416\/paul-ainsworth-15-minute-fish-supper-with-cornish-hake-with-a-brown-butter-dressing-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":160421,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,210,164],"class_list":["post-160416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-paul-ainsworth-recipes","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/hake-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/160416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=160416"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/160416\/revisions"}],"predecessor-version":[{"id":160422,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/160416\/revisions\/160422"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/160421"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=160416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=160416"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=160416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}