{"id":160059,"date":"2023-03-09T14:16:41","date_gmt":"2023-03-09T13:16:41","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=160059"},"modified":"2023-03-09T18:41:30","modified_gmt":"2023-03-09T17:41:30","slug":"nathan-anthony-slow-cooker-thai-mango-chicken-curry-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/160059\/nathan-anthony-slow-cooker-thai-mango-chicken-curry-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Nathan Anthony slow cooker Thai mango chicken curry recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Nathan Anthony served up a tasty slow cooker Thai mango chicken curry using a recipe from his book &#8216;Board of Lunch&#8217; on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients are: 3 chicken breasts, sliced, 400ml tin of reduced-fat coconut milk, 1 red chilli, sliced with seeds, 1 large mango, peeled and chopped, 1tbsp mango chutney, 1 onion, peeled and sliced, 4 garlic cloves, peeled and chopped, 2.5cm fresh ginger, peeled and grated, Handful of fresh coriander, chopped, 1\u20132 tbsp curry powder, 2tbsp soy sauce, Juice of 1 lime, plus 1 slice, 1tbsp cornflour, mixed to a paste with 1 tbsp water, 1 yellow pepper, sliced and Salt and pepper, to taste.<\/p>\n<p>To serve: steamed basmati rice and Flatbreads.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/mango-curry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/mango-curry-300x248.png\" alt=\"\" width=\"300\" height=\"248\" class=\"alignnone size-medium wp-image-160075\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/mango-curry-300x248.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/mango-curry.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/slow-cooker-book.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/slow-cooker-book.png\" alt=\"\" width=\"200\" height=\"295\" class=\"alignnone size-full wp-image-160073\" \/><\/a><\/p>\n<p>See recipes by Anthony in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Bored-Lunch-Healthy-Slow-Cooker\/dp\/1529903548\/ref=sr_1_2?crid=GH483PUDJ8WP&amp;keywords=Nathan+Anthony&amp;qid=1678383277&amp;sprefix=nathan+anthony+%252Caps%252C88&amp;sr=8-2&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=a2028e2d148462d5214d5c64e8e894a2&#038;camp=1634&#038;creative=6738\">Bored of Lunch: The Healthy Slow Cooker Book<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Bored-Lunch-Healthy-Slow-Cooker\/dp\/1529903548\/ref=sr_1_2?crid=GH483PUDJ8WP&amp;keywords=Nathan+Anthony&amp;qid=1678383277&amp;sprefix=nathan+anthony+%252Caps%252C88&amp;sr=8-2&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=a2028e2d148462d5214d5c64e8e894a2&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Nathan Anthony served up a tasty slow cooker Thai mango chicken curry using a recipe from his book &#8216;Board of Lunch&#8217; on Steph&#8217;s \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/160059\/nathan-anthony-slow-cooker-thai-mango-chicken-curry-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":160075,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,192],"class_list":["post-160059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/03\/mango-curry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/160059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=160059"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/160059\/revisions"}],"predecessor-version":[{"id":160076,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/160059\/revisions\/160076"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/160075"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=160059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=160059"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=160059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}