{"id":159644,"date":"2023-02-24T19:05:39","date_gmt":"2023-02-24T18:05:39","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=159644"},"modified":"2023-02-24T21:02:24","modified_gmt":"2023-02-24T20:02:24","slug":"rick-stein-mushroom-and-broccoli-stir-fry-with-egg-noodles-recipe-on-rick-steins-cornwall","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/159644\/rick-stein-mushroom-and-broccoli-stir-fry-with-egg-noodles-recipe-on-rick-steins-cornwall\/","title":{"rendered":"Rick Stein mushroom and broccoli stir fry with egg noodles recipe on Rick Stein&#8217;s Cornwall"},"content":{"rendered":"<p>Rick Stein served up a tasty mushroom and broccoli stir fry with lion&#8217;s mane mushrooms and egg noodles on Rick Stein&#8217;s Cornwall.<\/p>\n<p>The ingredients are: 3\u20134 tbsp vegetable or groundnut oil, 2 large garlic cloves, chopped, 2cm piece fresh root ginger, peeled and julienned, 1 onion, thinly sliced, 300g tenderstem broccoli, trimmed and each spear cut into 2\u20133 pieces, 350g mushrooms, such as lion&#8217;s mane, king oyster and shiitake, sliced or halved depending on size, \u00bd tsp chilli flakes, 2 tbsp soy sauce, 4 tbsp black bean sauce, 2 tbsp dry sherry or Chinese Shaoxing rice wine, 2 tsp cornflour mixed with 4 tbsp water, 400g fresh egg noodles, 200g beansprouts, 4 spring onions, sliced on the diagonal and small handful or fresh coriander, roughly chopped.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/MUSHROOM-STIR-FRY.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/MUSHROOM-STIR-FRY-300x202.png\" alt=\"\" width=\"300\" height=\"202\" class=\"alignnone size-medium wp-image-159650\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/MUSHROOM-STIR-FRY-300x202.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/MUSHROOM-STIR-FRY.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1785947087\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1785947087&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=4e2f223b838c7fe8728daaa346c2351f\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1785947087&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><\/p>\n<p>See recipes by Rick in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1785947087\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1785947087&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=fb535222988f23600837220abf6c9f12\">Rick Stein at Home: Recipes, Memories and Stories from a Food Lover&#8217;s Kitchen<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1785947087\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1785947087&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=fb535222988f23600837220abf6c9f12\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Rick Stein served up a tasty mushroom and broccoli stir fry with lion&#8217;s mane mushrooms and egg noodles on Rick Stein&#8217;s Cornwall. The \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/159644\/rick-stein-mushroom-and-broccoli-stir-fry-with-egg-noodles-recipe-on-rick-steins-cornwall\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":159650,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,117,288],"class_list":["post-159644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-rick-stein","tag-rick-steins-cornwall-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/MUSHROOM-STIR-FRY.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/159644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=159644"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/159644\/revisions"}],"predecessor-version":[{"id":159646,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/159644\/revisions\/159646"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/159650"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=159644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=159644"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=159644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}