{"id":159215,"date":"2023-02-08T12:33:10","date_gmt":"2023-02-08T11:33:10","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=159215"},"modified":"2023-02-08T13:12:49","modified_gmt":"2023-02-08T12:12:49","slug":"paul-ainsworth-peri-peri-chicken-tray-bake-with-basil-coriander-and-feta-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/159215\/paul-ainsworth-peri-peri-chicken-tray-bake-with-basil-coriander-and-feta-recipe-on-this-morning\/","title":{"rendered":"Paul Ainsworth peri peri chicken tray bake with basil coriander and feta recipe on This Morning"},"content":{"rendered":"<p>Paul Ainsworth served up a tasty peri peri chicken tray bake with basil coriander and feta chese on This Morning.<\/p>\n<p>The ingredients for the piri piri sauce are: 100ml olive oil, 120g diced white onion, 2 tbsp dried oregano, 2 large garlic cloves grated fine, 3 tsp dried chilli flakes, 2 red chillies chopped, 30g dark soft brown sugar, 1 tsp hot smoked paprika, 70g sherry vinegar, 300g roasted sliced red peppers, 1 lemon zest and juice, 10g Franks hot sauce, 15g fresh coriander, Salt and pepper for seasoning.<\/p>\n<p>For the chicken: 1 whole spatchcock chicken, marinated in 3 tablespoons of piri piri sauce, 350g tinned chopped pomodoro tomatoes, 1 tbsp dried oregano, 300g fresh cherry or plum tomatoes, halved, 1 large red pepper, de-seeded and thinly sliced, 1 large yellow pepper, de-seeded and thinly sliced, 4 sprigs of thyme, 250g cooking chorizo, cut into 2cm pieces, 300g cooked and sliced new potatoes (lightly simmered in salted water until just tender), \u00bd bunch coriander, lightly chopped, \u00bd bunch basil, roughly chopped or torn, 100g feta, diced, Finely grated zest of 1 lemon, Finely grated zest of 1 lime, 5 pickled chilies, cut into thick slices and Salt and pepper for seasoning.<\/p>\n<p>For the piri piri mayonnaise: 200g plain mayonnaise, 30g piri piri sauce, \u00bd lime zest and juice and \u00bd lemon zest.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/peri-peri-chicken.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/peri-peri-chicken-300x189.png\" alt=\"\" width=\"300\" height=\"189\" class=\"alignnone size-medium wp-image-159230\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/peri-peri-chicken-300x189.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/peri-peri-chicken.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/chicken-cok-book.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/chicken-cok-book.png\" alt=\"\" width=\"200\" height=\"259\" class=\"alignnone size-full wp-image-159219\" \/><\/a><\/p>\n<p>See more chicken recipes in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Chicken-Recipes-Cookbook-Healthy-Weight\/dp\/B08FNJK5S2\/ref=sr_1_9?crid=3ZB11SNIYVAS&amp;keywords=chicken+recipes&amp;qid=1675856007&amp;sprefix=chicken+recipe%252Caps%252C146&amp;sr=8-9&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=6718cc847174a8bdd045051f4fe65d9a&#038;camp=1634&#038;creative=6738\">Chicken Recipes Cookbook<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Chicken-Recipes-Cookbook-Healthy-Weight\/dp\/B08FNJK5S2\/ref=sr_1_9?crid=3ZB11SNIYVAS&amp;keywords=chicken+recipes&amp;qid=1675856007&amp;sprefix=chicken+recipe%252Caps%252C146&amp;sr=8-9&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=6718cc847174a8bdd045051f4fe65d9a&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Paul Ainsworth served up a tasty peri peri chicken tray bake with basil coriander and feta chese on This Morning. The ingredients for \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/159215\/paul-ainsworth-peri-peri-chicken-tray-bake-with-basil-coriander-and-feta-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":159230,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,210,164],"class_list":["post-159215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-paul-ainsworth-recipes","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/peri-peri-chicken.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/159215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=159215"}],"version-history":[{"count":6,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/159215\/revisions"}],"predecessor-version":[{"id":159231,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/159215\/revisions\/159231"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/159230"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=159215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=159215"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=159215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}