{"id":159048,"date":"2023-02-01T18:15:38","date_gmt":"2023-02-01T17:15:38","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=159048"},"modified":"2023-02-01T19:01:04","modified_gmt":"2023-02-01T18:01:04","slug":"martyn-odell-lagom-chef-tempura-vegetables-with-curry-sauce-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/159048\/martyn-odell-lagom-chef-tempura-vegetables-with-curry-sauce-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Martyn Odell (Lagom Chef) tempura vegetables with curry sauce recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Martyn Odell (Lagom Chef), served up tasty tempura vegetables with rice and curry sauce on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients for the curry sauce are: 300ml vegetable stock,  2tbsp vegetable oil, 1 white onion, peeled and diced, keeping the skin, 8 garlic cloves, peeled and diced, keeping the skin, 1tbsp curry powder, 1tbsp soy sauce, 25ml white wine vinegar, 1tbsp plain flour, Pinch of chilli powder and 50-75g honey, to taste.<\/p>\n<p>For the tempura veg: 140g cornflour, 60g plain flour, 1 medium free-range egg, 200ml ice cold water, 1 Cauliflower, broken down into florets, keep the leaves and stem and 1 Broccoli, broken down into florets, keep the stem.<\/p>\n<p>To serve: Basmati rice, 1 red chilli, sliced and fresh coriander.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/VEG-CURRY.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/VEG-CURRY-300x205.png\" alt=\"\" width=\"300\" height=\"205\" class=\"alignnone size-medium wp-image-159058\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/VEG-CURRY-300x205.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/VEG-CURRY.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/veg.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/veg.png\" alt=\"\" width=\"200\" height=\"286\" class=\"alignnone size-full wp-image-159051\" \/><\/a><\/p>\n<p>See more techniques for cooking vegetables<\/p>\n<ol>\n in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/No-Waste-Vegetable-Cookbook-Recipes-Techniques\/dp\/1558329978\/ref=sr_1_17?crid=1XRO2OP6J7D7C&amp;keywords=tempura+vegetables+recipe&amp;qid=1675271900&amp;sprefix=tempura+vegetables+recipe%252Caps%252C73&amp;sr=8-17&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=ca56c75f68a839ccd4b79323cf0078ff&#038;camp=1634&#038;creative=6738\">The No-Waste Vegetable Cookbook: Recipes and Techniques for Whole Plant Cooking<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/No-Waste-Vegetable-Cookbook-Recipes-Techniques\/dp\/1558329978\/ref=sr_1_17?crid=1XRO2OP6J7D7C&amp;keywords=tempura+vegetables+recipe&amp;qid=1675271900&amp;sprefix=tempura+vegetables+recipe%252Caps%252C73&amp;sr=8-17&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=ca56c75f68a839ccd4b79323cf0078ff&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Martyn Odell (Lagom Chef), served up tasty tempura vegetables with rice and curry sauce on Steph&#8217;s Packed Lunch. The ingredients for the curry \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/159048\/martyn-odell-lagom-chef-tempura-vegetables-with-curry-sauce-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":159058,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,192],"class_list":["post-159048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/02\/VEG-CURRY.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/159048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=159048"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/159048\/revisions"}],"predecessor-version":[{"id":159059,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/159048\/revisions\/159059"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/159058"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=159048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=159048"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=159048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}