{"id":157335,"date":"2022-11-25T13:43:02","date_gmt":"2022-11-25T12:43:02","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=157335"},"modified":"2022-11-25T17:30:16","modified_gmt":"2022-11-25T16:30:16","slug":"theo-michaels-sea-bass-with-noodles-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/157335\/theo-michaels-sea-bass-with-noodles-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Theo Michaels sea bass with noodles recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Theo Michaels served up a tasty sea bass with noodles cooked in a microwave on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients are: 120g dried egg noodles, 1 whole pak choi, stalk removed, leaves separated, 6 button mushrooms or shitake mushrooms, sliced, 1 clove garlic, peeled and crushed, 2 inches ginger, peeled and grated, 1 red chilli, chopped, include the seeds for more heat, 1tbsp dark soy, 1tbsp light soy, 1tbsp honey, 1tsp cider vinegar, 2tbsp sesame oil, Pinch of salt and 2 seabass fillets.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/sea-bass.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/sea-bass-300x226.png\" alt=\"\" width=\"300\" height=\"226\" class=\"alignnone size-medium wp-image-157340\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/sea-bass-300x226.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/sea-bass.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/05\/orexi.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/05\/orexi.png\" alt=\"\" width=\"200\" height=\"249\" class=\"alignnone size-full wp-image-153238\" \/><\/a><\/p>\n<p>See recipes by Theo in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Orexi-Feasting-modern-Greek-table\/dp\/1788790790\/ref=sr_1_3?crid=3L578MPKNEZLW&amp;keywords=theo+michaels&amp;qid=1653566024&amp;sprefix=theo+michaels%252Caps%252C81&amp;sr=8-3&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=3a1b244e33436f7d6f8f303e0024cbbc&#038;camp=1634&#038;creative=6738\">Orexi!: Feasting at the modern Greek table<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Orexi-Feasting-modern-Greek-table\/dp\/1788790790\/ref=sr_1_3?crid=3L578MPKNEZLW&amp;keywords=theo+michaels&amp;qid=1653566024&amp;sprefix=theo+michaels%252Caps%252C81&amp;sr=8-3&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=3a1b244e33436f7d6f8f303e0024cbbc&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Theo Michaels served up a tasty sea bass with noodles cooked in a microwave on Steph&#8217;s Packed Lunch. The ingredients are: 120g dried \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/157335\/theo-michaels-sea-bass-with-noodles-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":157340,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,192,275],"class_list":["post-157335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-stephs-packed-lunch-recipes","tag-theo-michaels-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/sea-bass.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/157335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=157335"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/157335\/revisions"}],"predecessor-version":[{"id":157341,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/157335\/revisions\/157341"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/157340"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=157335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=157335"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=157335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}