{"id":157152,"date":"2022-11-18T15:59:39","date_gmt":"2022-11-18T14:59:39","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=157152"},"modified":"2022-11-18T15:59:39","modified_gmt":"2022-11-18T14:59:39","slug":"romy-gill-prawn-malai-korma-and-onion-bhajis-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/157152\/romy-gill-prawn-malai-korma-and-onion-bhajis-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Romy Gill prawn malai korma and onion bhajis recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Romy Gill served up a tasty prawn malai korma and onion bhajis on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients for the prawns are: 500g frozen king prawns, defrosted, \u00bd tsp salt, \u00bd tsp ground turmeric and uice of \u00bd a lemon.<\/p>\n<p>For the prawn malai korma sauce: 150g red or white onion, peeled and roughly chopped, 15g fresh ginger, peeled and roughly chopped, 4 large garlic cloves, peeled and roughly chopped, 2-3 green chillies, seeds left in, roughly chopped, 1tsp chilli powder, 5tbsp rapeseed oil, 1tsp black mustard seeds, \u00bd tsp salt, 1tsp caster sugar, \u00bd tsp ground turmeric and 200ml coconut milk.<\/p>\n<p>To serve: Steamed rice.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/04\/romy-gill.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/04\/romy-gill-216x300.png\" alt=\"\" width=\"216\" height=\"300\" class=\"alignnone size-medium wp-image-152525\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/04\/romy-gill-216x300.png 216w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/04\/romy-gill.png 247w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/a><\/p>\n<p>See recipes by Romy in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Himalayan-Trail-Recipes-Stories-Kashmir\/dp\/1784884405\/ref=sr_1_1?crid=1UXWIBX8YHLM4&amp;keywords=romy+gill&amp;qid=1651148223&amp;sprefix=romy+gill%252Caps%252C135&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=090bd1665c86127488e1d030978fb716&#038;camp=1634&#038;creative=6738\">On the Himalayan Trail: Recipes and Stories from Kashmir to Ladakh<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Himalayan-Trail-Recipes-Stories-Kashmir\/dp\/1784884405\/ref=sr_1_1?crid=1UXWIBX8YHLM4&amp;keywords=romy+gill&amp;qid=1651148223&amp;sprefix=romy+gill%252Caps%252C135&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=090bd1665c86127488e1d030978fb716&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Romy Gill served up a tasty prawn malai korma and onion bhajis on Steph&#8217;s Packed Lunch. The ingredients for the prawns are: 500g \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/157152\/romy-gill-prawn-malai-korma-and-onion-bhajis-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,250,192],"class_list":["post-157152","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-romy-gill-recipes","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/157152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=157152"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/157152\/revisions"}],"predecessor-version":[{"id":157155,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/157152\/revisions\/157155"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=157152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=157152"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=157152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}