{"id":157081,"date":"2022-11-16T14:29:16","date_gmt":"2022-11-16T13:29:16","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=157081"},"modified":"2022-11-16T14:32:13","modified_gmt":"2022-11-16T13:32:13","slug":"kwoklyn-wan-crispy-beef-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/157081\/kwoklyn-wan-crispy-beef-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Kwoklyn Wan crispy beef recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Kwoklyn Wan served up tasty shredded crispy chilli beef on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients for the sauce: 1tbsp vegetable oil, 2 spring onions, finely sliced, 4 garlic cloves, peeled and minced, 2tbsp ginger, peeled and minced, 3tbsp soy sauce, 4tbsp rice vinegar, 1tbsp caster sugar, 2tbsp runny honey, 3tsp dried chilli flakes and \u00bd tbsp sesame oil.<\/p>\n<p>For the shredded crispy chilli beef: 400g beef, sliced into thin strips, Pinch of salt, 1 maybe 2 medium free-range eggs, 125g corn flour, plus extra, Vegetable oil, enough to deep fry, 1 carrot, peeled and cut into thick matchsticks and \u00bd white onion, peeled and cut into strips.<\/p>\n<p>To serve: Boiled rice.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/crispy-beef.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/crispy-beef-300x188.png\" alt=\"\" width=\"300\" height=\"188\" class=\"alignnone size-medium wp-image-157086\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/crispy-beef-300x188.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/crispy-beef.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1787133672\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1787133672&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=a41e18b0e9b8f5c14ece19f384b5ed4a\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1787133672&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><\/p>\n<p>See recipes by Kwoklyn  in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1787133672\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1787133672&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=e49f88eb7092b5e978fac703011f509d\">Chinese Takeaway Cookbook: From Chop Suey to Sweet &#8216;n&#8217; Sour, Over 70 Recipes to Re-create Your Favourites<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1787133672\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1787133672&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=e49f88eb7092b5e978fac703011f509d\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Kwoklyn Wan served up tasty shredded crispy chilli beef on Steph&#8217;s Packed Lunch. The ingredients for the sauce: 1tbsp vegetable oil, 2 spring \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/157081\/kwoklyn-wan-crispy-beef-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":157086,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,247,192],"class_list":["post-157081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-kwoklyn-wan-recipes","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/crispy-beef.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/157081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=157081"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/157081\/revisions"}],"predecessor-version":[{"id":157085,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/157081\/revisions\/157085"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/157086"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=157081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=157081"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=157081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}