{"id":157048,"date":"2022-11-15T12:36:54","date_gmt":"2022-11-15T11:36:54","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=157048"},"modified":"2022-11-15T12:45:35","modified_gmt":"2022-11-15T11:45:35","slug":"nisha-katona-spicy-samosas-tart-with-vegetables-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/157048\/nisha-katona-spicy-samosas-tart-with-vegetables-recipe-on-this-morning\/","title":{"rendered":"Nisha Katona spicy samosas tart with vegetables and green chutney recipe on This Morning"},"content":{"rendered":"<p>Nisha Katona served up a tasty spicy vegetable (meat-free) samosas tart with a green chutney on This Morning.<\/p>\n<p>The ingredients are: 2 tbsp vegetable oil, 2 tsp panch phoron spice mix , 1 red onion, finely chopped, 2.5cm piece of fresh ginger, peeled and finely chopped, 150g cauliflower, chopped into small bite-size pieces, 100g potato, peeled and chopped into 1cm cubes, \u00bd tsp ground turmeric, 1 tsp salt, \u00bd tsp sugar, 100g frozen garden peas, 1x ready-rolled puff pastry sheet, Small bunch of fresh coriander\/cilantro, stems and leaves finely chopped, 1 red chilli, finely sliced and Milk, for brushing.<\/p>\n<p>For the Green Chutney:  1 small bunch of fresh coriander and stalks, roughly chopped , 1 small bunch of fresh mint , \u00bc white onion, 2cm\/ \u00be piece of fresh root ginger, peeled, 1 \u00bc ground cumin , 1 tsp ground coriander , Juice of \u00bd lemon, \u00bd tsp salt and 3 tsp sugar. <\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/spicy-tart.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/spicy-tart-300x206.png\" alt=\"\" width=\"300\" height=\"206\" class=\"alignnone size-medium wp-image-157052\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/spicy-tart-300x206.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/spicy-tart.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1785035479\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1785035479&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=c6e575747fdaca634b394fd3637fa169\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1785035479&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><\/p>\n<p>See recipes by Nisha in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1785035479\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1785035479&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=78baa6621ee27db6049e76661b036b68\">The Spice Tree: Indian Cooking Made Beautifully Simple<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1785035479\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1785035479&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=78baa6621ee27db6049e76661b036b68\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Nisha Katona served up a tasty spicy vegetable (meat-free) samosas tart with a green chutney on This Morning. The ingredients are: 2 tbsp \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/157048\/nisha-katona-spicy-samosas-tart-with-vegetables-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":157052,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,206,164],"class_list":["post-157048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-nisha-katona-recipes","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/11\/spicy-tart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/157048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=157048"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/157048\/revisions"}],"predecessor-version":[{"id":157050,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/157048\/revisions\/157050"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/157052"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=157048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=157048"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=157048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}