{"id":156332,"date":"2022-10-18T15:26:19","date_gmt":"2022-10-18T14:26:19","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=156332"},"modified":"2022-10-18T15:28:44","modified_gmt":"2022-10-18T14:28:44","slug":"freddy-forster-greek-lamb-meatball-traybake-with-stuffed-pita-bread-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/156332\/freddy-forster-greek-lamb-meatball-traybake-with-stuffed-pita-bread-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Freddy Forster Greek lamb meatball traybake with stuffed pita bread recipe on Steph’s Packed Lunch"},"content":{"rendered":"

Freddy Forster served up a tasty Greek lamb meatball traybake with stuffed pita bread on Steph’s Packed Lunch.<\/p>\n

The ingredients for the meatballs are: 500g lamb mince, Pinch of turmeric, \u00bd tsp ground cumin, 1 whole medium egg, 2tbsp Greek yogurt, 40g fresh\/dried breadcrumbs, 1tbsp Dijon mustard and 2tbsp coriander, chopped.<\/p>\n

For the traybake: 2tbsp olive oil, 1 red onion, peeled and cut into wedges, 1 yellow pepper, cut into chunks, 6 new potatoes, cut into quarters, 2 clove garlic, sliced, 1 green courgette, cut into thick slices, \u00bd small aubergine cut into chunks, 3-4 sprigs of fresh thyme, 1 tin peeled cherry tomatoes (400g), 135ml water, 1tbsp olive oil and Few leaves of basil.<\/p>\n

For the honey oil: 1tbsp olive oil, \u00bd tbsp honey and Zest of \u00bc lemon.<\/p>\n

For the stuffed pita bread: 2 medium sized pita bread, 180g feta cheese, \u00bd red onion, peeled and very finely sliced, 1tbsp mint, roughly chopped, Cracked black pepper, \u00bd tbsp extra-virgin olive oil and \u00bc tsp of oregano.<\/p>\n

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