{"id":15439,"date":"2014-05-20T12:24:46","date_gmt":"2014-05-20T11:24:46","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=15439"},"modified":"2014-05-20T14:36:58","modified_gmt":"2014-05-20T13:36:58","slug":"gino-occobuco-alla-milanese-veal-shank-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/15439\/gino-occobuco-alla-milanese-veal-shank-recipe-on-this-morning\/","title":{"rendered":"Gino Ossobuco Alla Milanese (Veal shanks with thyme and white wine) recipe on This Morning"},"content":{"rendered":"<p>Gino  D\u2019Acampo serves up ossobuco alla milanese &#8211; Veal shanks with thyme and white wine -on This morning.<\/p>\n<p>Ossobuco is a Milanese specialty of cross-cut veal shanks braised with vegetables, white wine and broth. It is often garnished with gremolata and traditionally served with risotto alla milanese.<\/p>\n<p>Gino says: &#8220;This is an healthy option that only contains &#8211; Calories 469, staurated fat 5.7g, sugar 5g and salt 2.9g&#8221;.<\/p>\n<p>The ingredients are: 1.5kg veal shanks, 6 pieces approx. 7cm thick, 100g diced pancetta, 5 tablespoons olive oil, 100ml white wine, 600ml hot chicken stock, 1 onion, peeled and finely chopped, 2 large celery sticks, finely chopped, 2 carrots, peeled and finely chopped, 3 cloves garlic, peeled and crushed, 3 sprigs of fresh thyme plus a few more sprigs for decoration, 2 tablespoons tomato puree, plain white flour for dusting, salt and white pepper to taste.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/veal.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/veal.png\" alt=\"\" title=\"veal\" width=\"570\" height=\"288\" class=\"aligncenter size-full wp-image-15440\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/veal.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/veal-300x151.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Gino D\u2019Acampo serves up ossobuco alla milanese &#8211; Veal shanks with thyme and white wine -on This morning. Ossobuco is a Milanese specialty \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/15439\/gino-occobuco-alla-milanese-veal-shank-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":15440,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,103],"class_list":["post-15439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-gino"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/veal.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/15439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=15439"}],"version-history":[{"count":7,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/15439\/revisions"}],"predecessor-version":[{"id":15444,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/15439\/revisions\/15444"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/15440"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=15439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=15439"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=15439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}