DJ BBQ served up a tasty cajun chicken sandwich with tomatoes, a blackened spice mix, lime mayo slaw and yoghurt dressing on This Morning.<\/p>\n
The ingredients are: 2 high-welfare chicken breasts, 2 crusty bread rolls (preferably Kaiser rolls), 2 large tomatoes, cut into thick slices (minimum 1cm) and Oil, for brushing and frying.<\/p>\n
For the blackened spice mix: 1 tsp paprika, \u00bc tsp cayenne, \u00bd tsp garlic powder, \u00bc tsp onion powder, \u00bd tsp oregano, \u00bc tsp dried thyme, \u00bc tsp sea salt and \u00bc tsp black pepper.<\/p>\n
For the lime mayo slaw – makes enough for 4-6 people: \u00bc red cabbage, very finely shredded, \u00bc white cabbage, very finely shredded, 1 carrot, very finely shredded, 1 apple, finely sliced, Handful of coriander (cilantro), chopped, Juice of 1 lime and 2 tbsp mayonnaise.<\/p>\n
For the yoghurt dressing: \u00bd cucumber, 150g natural yoghurt and Squeeze of lemon.<\/p>\n