{"id":153630,"date":"2022-06-15T11:46:46","date_gmt":"2022-06-15T10:46:46","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=153630"},"modified":"2022-06-15T11:52:14","modified_gmt":"2022-06-15T10:52:14","slug":"jeremy-pang-10-minute-stir-fry-with-lamb-cumin-and-red-onions-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/153630\/jeremy-pang-10-minute-stir-fry-with-lamb-cumin-and-red-onions-recipe-on-this-morning\/","title":{"rendered":"Jeremy Pang 10 minute stir-fry with lamb, cumin and red onions recipe on This Morning"},"content":{"rendered":"<p>Jeremy Pang served up atasty 10 minute stir-fry with lamb, cumin, Sichuan peppercorns and red onions on This Morning.<\/p>\n<p>The ingredients are: 300g lamb rump steak,leg or neck, cut into 3cm cubes, handful of coriander, \u00bd red onion, finely sliced, 1 thumb-sized piece of ginger,peeled and finely chopped, 6 garlic cloves, finely chopped and vegetable oil.<\/p>\n<p>For the marinade: \u00bd teaspoon ground cumin, 1 tablespoon light soy sauce, 1 tablespoon Shaoxing rice wine(swapsies: dry sherry), \u00bd teaspoon sugar and 1 tablespoon cornflour.<\/p>\n<p>For the spices: 1 teaspoon Sichuan peppercorns, 2 teaspoons ground cumin, 1 teaspoon chilli flakes (optional) and pinch of sea salt flakes.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/06\/lamb-stirfry.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/06\/lamb-stirfry-300x220.png\" alt=\"\" width=\"300\" height=\"220\" class=\"alignnone size-medium wp-image-153636\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/06\/lamb-stirfry-300x220.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/06\/lamb-stirfry.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/06\/Jeremy-Pang.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/06\/Jeremy-Pang.png\" alt=\"\" width=\"200\" height=\"244\" class=\"alignnone size-full wp-image-153634\" \/><\/a><\/p>\n<p>See recipes by Jeremy in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Jeremy-Pangs-School-Wok-Pang\/dp\/0600637301\/ref=sr_1_1?crid=3BCK58SCCUEEO&amp;keywords=Jeremy+Pang&amp;qid=1655290018&amp;sprefix=jeremy+pang%252Caps%252C130&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=7c8aff4cc75a2979d7235e93bb9d868c&#038;camp=1634&#038;creative=6738\">Jeremy Pang&#8217;s School of Wok: Delicious Asian Food in Minutes<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Jeremy-Pangs-School-Wok-Pang\/dp\/0600637301\/ref=sr_1_1?crid=3BCK58SCCUEEO&amp;keywords=Jeremy+Pang&amp;qid=1655290018&amp;sprefix=jeremy+pang%252Caps%252C130&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=7c8aff4cc75a2979d7235e93bb9d868c&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Jeremy Pang served up atasty 10 minute stir-fry with lamb, cumin, Sichuan peppercorns and red onions on This Morning. The ingredients are: 300g \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/153630\/jeremy-pang-10-minute-stir-fry-with-lamb-cumin-and-red-onions-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":153636,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,255,164],"class_list":["post-153630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-jeremy-pang-recipes","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/06\/lamb-stirfry.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/153630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=153630"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/153630\/revisions"}],"predecessor-version":[{"id":153637,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/153630\/revisions\/153637"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/153636"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=153630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=153630"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=153630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}