{"id":15298,"date":"2014-05-14T11:52:04","date_gmt":"2014-05-14T10:52:04","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=15298"},"modified":"2014-05-14T11:52:04","modified_gmt":"2014-05-14T10:52:04","slug":"james-tanner-pan-poached-plaice-in-provence-style-sauce-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/15298\/james-tanner-pan-poached-plaice-in-provence-style-sauce-on-lorraine\/","title":{"rendered":"James Tanner Pan-poached plaice in Provence style sauce on Lorraine"},"content":{"rendered":"<p>James Tanner makes a quick mid-week meal &#8211; pan-poached plaice in Provence style sauce \u2013 on Lorraine.<\/p>\n<p>James says: \u201cThis is my twist on a classic French Provencal dish, inspired by the Cannes film festival.\u201d<\/p>\n<p>The ingredients are: 6 new season potatoes, Knob of butter, 4 fillets plaice (skinned), 50g tapenade paste, \u00bd pint fish stock, \u00bd pint passata pulp, 3 cloves of garlic, sliced, 1 diced shallot, 1\/4 yellow pepper, 1\/2 courgette, 40g blanched French beans cut into halves, \u00bc bunch basil (picked), 2 tbsp chopped parsley (optional), Juice of \u00bd lemon, Salt and pepper and Cocktail sticks.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/plaice.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/plaice.png\" alt=\"\" title=\"plaice\" width=\"570\" height=\"259\" class=\"aligncenter size-full wp-image-15299\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/plaice.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/plaice-300x136.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"James Tanner makes a quick mid-week meal &#8211; pan-poached plaice in Provence style sauce \u2013 on Lorraine. James says: \u201cThis is my twist \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/15298\/james-tanner-pan-poached-plaice-in-provence-style-sauce-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":15299,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-15298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/05\/plaice.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/15298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=15298"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/15298\/revisions"}],"predecessor-version":[{"id":15301,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/15298\/revisions\/15301"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/15299"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=15298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=15298"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=15298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}